1. Home
  2. Detail

@qnn_.8: #محمد_عبده #abdu #explore #foryou #coffee

مُلهم
مُلهم
Open In TikTok:
Region: SA
Friday 14 June 2024 20:03:48 GMT
101497
1772
9
101

Music

Download

No Watermark .mp4 (1.57MB) No Watermark(HD) .mp4 (31.28MB) Watermark .mp4 (0MB) Music .mp3

Comments

p9.uy
مّ | M.🎀 :
من فين تلقون فلاتر كذا؟
2024-07-07 12:20:16
0
4ijij3
Aljwharah🐆 :
الفلللتر من وووين
2024-06-14 21:41:26
2
abbb928
🇸🇦 :
حتى اخوي ما صار عمره ثلاته يغني مع الاحن😔
2024-07-18 00:41:13
0
r.xr.s
Shosh. 🫦 :
"ماحد عرف الي حصل"
2024-07-13 17:22:59
0
vilw07
لينا :
محصولي المفضل🫦
2024-07-08 17:19:39
0
muhammadksa66
. :
🥰🥰🥰
2024-07-15 03:30:17
0
To see more videos from user @qnn_.8, please go to the Tikwm homepage.

Other Videos
Metabolism boosting 101 📈 I should start this by saying if you want to lose weight you should focus on eating less not burning more primarily However if you’re already focusing on eating less and want to burn more here’s exactly how HERES HOW YOUR BODY BURNS CALORIES BMR - 60% NEAT - 20% TEF - 10% EAT (exercise) - 10% In the short term forget about your BMR TEF also makes little to no difference Exercise can help us burn calories but if we just focus on exercise and nothing more, your energy expenditure usually goes down for the rest of the day So this means even though you’re exercising more you’re not actually burning more calories Making a conscious effort to move more throughout the full day instead of just 1 hour in the middle of by far the best way to increase your calorie burn Set a step goal, walk to places you’d usually drive, park far away from the shop, just do shit that gets you to move & by focusing on this it will mean your can also exercise to add extra calories burned on top Walking is literally the greatest way to increase your metabolism Walk more Control your calories You’ll be able to eat a decent amount while becoming less of a round shape You’re welcome 🤝
Metabolism boosting 101 📈 I should start this by saying if you want to lose weight you should focus on eating less not burning more primarily However if you’re already focusing on eating less and want to burn more here’s exactly how HERES HOW YOUR BODY BURNS CALORIES BMR - 60% NEAT - 20% TEF - 10% EAT (exercise) - 10% In the short term forget about your BMR TEF also makes little to no difference Exercise can help us burn calories but if we just focus on exercise and nothing more, your energy expenditure usually goes down for the rest of the day So this means even though you’re exercising more you’re not actually burning more calories Making a conscious effort to move more throughout the full day instead of just 1 hour in the middle of by far the best way to increase your calorie burn Set a step goal, walk to places you’d usually drive, park far away from the shop, just do shit that gets you to move & by focusing on this it will mean your can also exercise to add extra calories burned on top Walking is literally the greatest way to increase your metabolism Walk more Control your calories You’ll be able to eat a decent amount while becoming less of a round shape You’re welcome 🤝
Memangnya aku boneka? #cat #tiktok #fyp #capcut #viraltiktok #cat_meow294
Memangnya aku boneka? #cat #tiktok #fyp #capcut #viraltiktok #cat_meow294
😋😋 #fyp #sann
😋😋 #fyp #sann


throwbackk #fyp
throwbackk #fyp

About

Legal