Ahmed Sam
Region: AE
Friday 14 June 2024 20:38:11 GMT
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gelo :
what abt overhead press, mine literally grew an inch every week
2024-09-09 02:30:29
66
Jelkingmidgoon :
Those two exercise are slightly redundant for getting 'bigger arms'. The long head is the biggest tricep muscle so doing skullcrushers is beneficial
2024-11-03 14:46:19
1
Dolan :
ur bicep looks like mine, is it called long bicep? cuz its doesnt looks good while im flexing but looks good when relaxed😂
2024-09-08 21:23:54
19
giorgos tsistrakis :
talking facts
2024-09-11 17:29:52
2
No name :
what about using dumbbells at home
2024-07-27 05:11:17
2
Edi🇽🇰 :
can u tell those but no equipment
2024-09-11 20:48:47
1
Gabriel 🇮🇪🇮🇪 :
Do have advice for exercise’s for triceps but just for dimbells
2024-09-12 17:28:07
2
justcallsaul :
10 year’s too late for making this now
2024-06-15 02:21:58
5
YK Gøviie💚🐍 :
bro your long head is most stretched when it is behind your head so try a overhead press
2024-09-09 19:05:58
2
jethro :
tricep workout with dumbbells only
2024-09-11 01:15:24
2
alex.lifts8 :
genetics.
2024-09-12 04:02:10
0
:
What about preacher curls
2024-09-09 22:47:09
0
Adrianzk🇵🇱🥊 :
how to focus on all lat parts with dumbells only🙏😭
2024-09-11 21:21:16
0
Lugo :
)C h hth okytttyyyhhhhhhhhhhhhhhj huh h c
2026-04-20 06:29:25
0
William :
🔥
2024-12-20 16:16:52
1
tumahimikapanot :
👑
2024-12-22 00:27:27
1
. :
😁😁😁
2024-10-12 02:38:17
1
ٰNAS :
😍😍😍😍
2024-06-15 12:42:47
1
kique🕷️ :
🙏🙏🙏
2025-04-22 01:18:08
0
MarianI :
❤️
2025-08-18 19:28:54
0
@love :
😁
2025-11-26 18:42:10
0
maxwel.k :
🥰
2025-06-18 08:07:58
0
🇮🇶ElieKunda✝️ :
😳
2025-03-29 02:45:52
0
мойша о :
😳
2025-03-20 19:24:09
0
⭐️ ⭐️⭐️Robo :
💪💪💪
2024-09-09 21:29:02
0
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