@rogues.rehab: Do you have shoulder pain after a night of sleeping? 🛌 😴 Pec tightness is normal for side sleepers and desk workers because of the rolled shoulder held for such a long time Breaking up any build up on the area to get rid of any scar tissue will help get rid of the pain and tightness you feel If you wake up to shoulder pain after a nights sleep, then this is what you need to finally get rid of that! #shoulderpain #neckpain #backpain #kneepain #painrelief #physicaltherapy #painmanagement #Fitness #physiotherapy #pain #injuryprevention