@gymwithell: heres a cheeky gym hack for your weekend!! if youre new to the gym heres an easy way to tell the difference between a heavier and a lighter barbell!! @KEEPTHATPUMP ELL10 #gymgirl #gymhack #gymwithell #ktp #ktpxell #gymnewbie #gymneginner #gymhacks

ELL ⭐️
ELL ⭐️
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Region: AU
Friday 14 June 2024 21:37:37 GMT
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kiaraa.jpg
Ki 🗝 :
Omg true! I just assume they’re all 20kg 🥲 should probably check
2024-06-15 01:55:22
6
jwneat
JWrocks27 :
Oh my god I’ve been using a 15kilo bar this whole time
2024-06-16 05:04:49
1
chanteelle.ugc
chanteelle.ugc :
There you go, love that
2024-06-14 22:59:43
1
bumblefleapenny
bumblefleapenny :
Or if you just lift it and think "Wow, I'm freakishly strong today!", it's a 15kg. 😂
2024-06-14 21:54:16
26
caityrosee
Caity ☁️ :
Ohh my gosh I never new that, I just sent it and wondered why it felt so heavy 😂
2024-06-16 22:20:33
2
thespareroomzoo
J | Zoologist | Animal Therapy :
I was so pissed when I found out 15kg bars existed and I realised I was in fact deadlifting 5kg less than I thought 😅
2024-06-16 15:23:45
2
user658209
user658209 :
How have I been going to the gym for 3 years now and never realized that
2024-06-16 22:34:26
1
bailey_b0100
Bailey B :
This is the same my question, now have answer. Tks so much
2024-06-15 13:40:15
1
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