scottykfitness
Region: US
Saturday 15 June 2024 03:54:44 GMT
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Lalo Sanchez :
The “you dont have a goal weight, you have a goal body”. 🙌🏼
2024-07-18 04:02:03
3176
MasterPeaceTrueDraco :
That “you’re not broken” really had me teary eyed for a moment.
2024-06-15 11:32:02
3410
William Dusty :
I've started hitting the gym again for my mental health more than anything my ideal body i don't really have but being healthy again is my goal.
2025-03-15 12:09:43
0
88tifanysp8 :
I love myself but I hate my body.
2025-08-12 15:44:23
0
ObsidianMoto :
The hero we didn’t know we needed
2024-06-15 04:36:13
1011
Fletcher0830 :
“It’s not what you do in a day, it’s what you do every day” is such good advice
2024-07-05 23:57:21
592
IzyS👑 :
It’s in a BOWL!
2024-06-15 13:10:03
473
Exotic_Whale55 :
I don't understand. I have a recommended caloric intake of 3064 to maintain wait and 2057 for intense weight loss. I only eat 1500 a day for past few months plus working put pretty much daily and----
2025-04-27 05:00:55
0
adam_pearl12 :
"youre not broken, youre human" was too real
2024-06-17 00:29:40
399
🌴Taylor Rogers🌴 :
I’m great at giving others grace, but not great at giving it to myself. This has been hard 💯 trying to get there.
2024-06-20 04:59:50
161
Coy Dobie :
Im confused on the calorie deficit, is that like that what you need to eat each meal and then the total calorie goal is that each day
2024-06-15 15:58:33
2
Jeremiah Sirmans :
I believe you will be the inspiration I need to finally undertake the journey I want to take. you make this shit feel within reach.
2024-06-21 01:59:13
2
Mitch :
why will using my fitness pal to track macros not work?
2024-08-20 17:41:37
5
Jean-Pierre Tamayo :
🙏I ran into your page randomly and I’ve been loving your content. Thank you for putting it in the bowl😎
2024-07-01 12:23:02
63
Cluckin Co. :
I was 225pounds went on an extreme cut lost 65pounds in about a year and now I struggle with gaining any kind of mass back I’m a tall slim build and would love to gain a little any recommendations?
2024-08-14 16:34:03
2
beardedwarrior2011 :
did you mean to hold up 8 on step #7 🤣
2024-06-15 04:11:37
56
J.W. Leitch :
how did you decide what you needed for macros?
2024-06-16 23:54:16
32
Hidden_Fear416 :
i have trouble reaching my calories cuz I'm always doing stuff 😭 My nutritionist believes I'm eating too little and my body holding onto the weight. I've been told to eat less all my life and now str
2024-11-30 06:45:24
0
QJCosmic :
This is peak advice 🙏 was doing this it with this mindset for the last 3.5 months, down 27lbs! Almost sub 200, goal is 185
2024-06-15 17:03:16
144
Phantasi3 :
Have you done a video yet about gaining weight? Would I need to eat OVER my calorie count?
2024-08-16 18:17:58
3
Cold_R3 :
is the link gone for anyone else?
2024-06-15 19:02:55
2
hoosierman1776 :
what brand rack is that behind you
2024-06-15 11:42:48
2
Mason Gaskins :
i love you
2024-06-15 04:13:35
13
Addy Darkbabe :
this is great advice for mental health as well to be honest
2024-06-15 11:27:49
2
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