@humangarage: A lot can happen in 15 minute! our lovely lady Leah from our Costa Rica Retreat had an emotional release, rewiring of belief, improved balance and gait, hips and shoulders began to swivel, everything started to flow and her skin and eyes became more vibrant, her range of motion in her eyes increased giving her more view of her peripheral all from working on her fascia in a safe environment. ㅤ When the body feels safe it rebalances everything on its own. We just have to create the right conditions and apply a little input - fascial maneuvers are the least amount of input for the most output. Meaning it took zero stress hormones to initiate the release and rebalancing all under 15 minutes. Can you see the differences? Let us know what changes you observe below 👇