It would be great if this technique actually worked. Alas, it does not. Oh, and the next thing she'll say is that you have to actually believe it... and that, right there, is the get out clause.
2024-08-01 17:03:35
44
John Burke :
I use this quote which has really helped me. ‘All is Well, Everything is working out for my highest good and from this experience only good can come and I am safe’.
2024-06-19 20:01:04
30
disco_lemonade 🗝️ :
How does one become a neuroplastician? Is that the same as a behavioral psychologist?
2024-06-17 19:58:40
1
Grandma Ann :
I have pain from being diagnosed with fibromyalgia. It’s difficult to do this
2024-06-16 14:53:13
1
ziggydoo329 :
I really wish psychology would get beyond the focus on thoughts and positivity.. we can't just switch thoughts off, we're WAY more complicated than this exercise suggests!
2024-06-16 20:45:21
5
Jim :
but what if the negative thought is true? do you lie to yourself?
2024-06-17 00:53:00
2
Leah :
Don’t give energy to things or thoughts that will never bring you joy or happiness….game changer for me 👍🏻
2024-06-24 20:18:44
2
Malcolm Norfolk :
Being positive can push me to get more daily stuff done, and often increase my earnings in that day. Feel better at the end of the day for achieving more too, compared to sitting around too much. 😳😳
2024-08-25 17:41:38
1
MissStella54 :
Hard to be positive when your life has been completely destroyed. I lost my freedom, mobility and what I could do before.
2024-06-17 12:18:51
10
luvmygkids819 :
I don’t know who you are yet but thank you! Looking forward to learning more!
2024-06-17 16:11:26
1
foolish♡hearts :
do you have a book teaching this?
2024-06-28 17:19:32
1
Nancy :
This is so helpful. Thank you
2024-06-16 22:30:15
3
Sarah Carruthers :
Wow. Love this
2024-06-17 22:21:59
1
JoL :
It worked str8 away. I have sticked the note on my laptop..and read it when negative thought comes through!
2024-06-18 11:39:34
4
Rael :
Thanks for this advice! I will put it to use.BTW you are very pretty 🥰
2024-06-16 17:13:03
8
marniem0 :
would this technique help in the recovery of narcissistic abuse?
2024-08-01 09:10:57
6
Nicole Pickford :
What’s a neiroplastion?
2024-06-24 17:57:59
6
christy :
Very logical but when everything you do confirms the negative thoughts, there’s really no way around it
2024-06-17 04:23:24
7
blesseddestined2succeed :
i need your help, howdo i get in touch
2024-06-16 15:39:42
1
JaeDHD :
I can do this all day. What be you do what other people are the ones telling you these things
2024-06-26 06:33:51
2
Adie1000 :
Brilliant 👌
2024-06-16 18:11:17
2
Branislav Bucko :
When you have negative thoughts, how on Earth, you would force yourself to come up with five reasons to support an opposing positive though?
2024-06-19 05:21:42
1
OneWingedFae :
Does it work whit adhd adults? My brain is constantly full of thoughts, dialogues, songs, stories, frustration and forgetfulness, it never stops and I can't focus and write down what I'm thinking
2024-06-26 09:18:38
3
Shays Natural Remedies :
Love this ❤️
2024-06-27 02:07:30
2
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