HigherUpWellness
Region: US
Sunday 16 June 2024 02:08:59 GMT
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sheyla :
My problem is I think I need a sweet treat for working out
2024-06-16 04:03:42
3521
__a.n.m__ 🇨🇦 :
Have you ever struggled with food noise? It’s absolutely constant for me and it’s pretty much always been this way. It’s exhausting and I feel like it makes things so much harder.
2024-06-16 02:55:44
1824
vik :
Food is dopamine it’s the chemical that’s addictive
2024-06-16 05:54:42
1470
🌸VikiPiki28🌸 :
Can I lose weight without calorie deficit??
2024-06-25 20:44:28
85
Brandon Jester :
I needed to hear this thanks
2024-06-16 02:33:29
609
Daijah :
I have this perspective, but I still have days where I eat in a surplus or my maintenance over and over again bc of cravings & food tasting so good to me, it’s like a drug 😭
2024-06-16 02:29:59
206
syd :
That advice was fire
2024-06-16 03:22:41
310
SLSWYCDSMB :
This video just politely told me “It ain’t that deep” and I never received better advice on food💀
2024-07-10 20:08:45
150
Noora :
Going keto really helped me with stopping my binging
2024-06-16 05:04:05
11
lain 🫧 :
i love the perspective vs relationship thing
2024-06-16 02:52:42
570
margoshka :
it is hard though, how can you eat everything and stay lean?
2024-06-16 14:36:43
0
Elizabeth 🍿🧶 :
Not even my therapist has given such great advice
2024-06-18 11:31:14
188
Jessica 🧸♡ :
I need u to know u literally got me to wake up and lock in with ONE VIDEO a few weeks back. 10 lbs down
2024-06-16 04:21:13
3
Morgan Manion :
Love this take, I’ve always thought of it as a relationship with food
2024-06-16 03:06:41
39
Czr :
I’ve recently have upped my fitness in efforts to be a kidney donor for my mom, can I work out all week or rest days really something that’s needed? Working out helps with the stress of the situation
2024-06-16 14:55:03
0
Kesi Springer :
Do you train? 🤣 I need you as a personal trainer
2024-06-17 22:08:33
1
juliana ♡ :
When I stopped caring about that I gained 10lbs and now none of my clothes fit
2024-06-17 10:39:29
2
JJ :
I agree. But damn 3 burgers and animal fries is kinda crazy 😂😂😂
2024-06-16 02:42:53
1
YoMama99 :
Do you count calories? Because I feel like counting calories definitely adds to the struggle because it puts so much pressure on to the topic, but at the same time I think it’s the most efficient way
2024-06-16 07:39:26
1
leila :
You’re my favorite on this app
2024-06-16 03:49:02
1
Trina Jones :
Wait. Can it be that simple???😳
2024-06-21 17:48:21
16
Chay Nott :
BROTHER I'VE BEEN TRYING TO FIGURE OUT HOW TO SAY THIS, AND YOU NAILED IT
2024-06-16 02:25:13
67
Rachaelp67 :
Yeahhhh wish it was that simple 😂
2024-06-22 19:29:07
0
Triangle Queen :
So what you’re saying is I can go to Taco Bell right now. This is my sign.
2024-06-16 02:45:32
8
David G :
Damn bro how'd you know! This is definitely me. I'm down 25lbs since January but could be so much further along if I could stay on track.
2024-06-18 16:49:28
0
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