@klauz_fitness: ADDITIONAL INFORMATION: Wag kayong mag ca-caldef ng sobrang habang panahon. Sobrang nakaka drain yun. Once na ma-achieve mo na yung goal mo. Pwede ka mag lie low. Mag cheat meal ka minsan. Wag ka matakot mag increase ng calories. Nagawa mo na magpapayat dba. So kaya mo ulit gawin yan sa susunod. #gym #pinoy #philippines #GymTok #viralvideo #Fitness #bodybuilding #fyp #caloriedeficit #gymrat #viraltiktok #bulking #foryou #fypシ゚viral

Klauz™ 🇵🇭
Klauz™ 🇵🇭
Open In TikTok:
Region: PH
Sunday 16 June 2024 14:09:01 GMT
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paulmariemay
Faricia :
Been watching your vids since last week kasi napaka detailed. 👍
2024-07-12 04:14:47
4
k4lidrafts
Kalie :
thanks coachie..goal weight achieved ❤️🥰
2024-06-28 03:39:22
2
calisthenicsjk_ts
JKthenics_TS :
congratulations micheal masmalala pa sa old physics mo😘
2024-06-19 00:53:21
1
b1son0
B1andB2 :
@Janeeee
2024-06-26 14:53:58
1
kathlen966
Melissa🧿🧿🇬🇧🇬🇧🇵🇭 :
Yes 🙌
2024-07-16 06:17:43
0
jenprivvvv
scorpio :
I'm starting my calorie deficit now hoping na ma achieve yung goal koo🙏🏻🙏🏻
2024-06-26 03:26:12
0
gagay_0713
gagay-ann13 :
thank you for sharing
2024-06-24 09:36:51
0
mcaimer
Mcaimer Creen🍁 :
Nice thank you
2024-07-08 22:06:29
0
cassi1888
Cassi :
2days na from LC switch to DC na okay push
2024-07-10 01:53:35
0
shieshie4807
Shie Shie :
da best advice 🥰 🤎
2024-07-03 22:15:48
0
liezelumbrella
Liezel Umbrella ❤️ :
How to start seeer. pls help me 😭😭😭
2024-06-17 16:14:28
0
laniedacal
LANIE_1998 :
i really love watching you po from 68kl to 56kl🥰
2024-06-19 23:46:50
0
snoopy.collectibles
snoopy:) :
any suggestion po kung ano pong brand weighting scale yo and san yopo nabili?
2024-06-19 09:48:11
0
anabellediaz7
Ana :
yes 💯 percent
2024-06-18 00:38:14
0
letsdancemimi
💗💃💗MIMI💗💃 💗 :
You are very informative 👍🏻👍🏻👍🏻
2024-06-20 14:02:20
0
nepthalietoraja
Nepthalie🇵🇭🇯🇵 :
thank you 😍
2024-06-17 08:11:18
0
imyourgirl09994
VY :
❤️❤️❤️thanks coach
2024-06-22 22:03:31
0
darmagko
Daryl Daniel Magdula :
salamat dol🫡
2024-06-17 00:50:26
0
jasmincruz388
Jasmin Cruz :
what is the best cycling method ng bulking cutting and maintenance? such as 6-8 month of bulking then 3 months of cutting then 2 months of maintenance?
2024-06-16 23:46:09
0
fitgmt
Geo Maddela Traballo :
True 💯✅
2024-06-16 15:00:06
0
shikatanore14shikatotefu
Shikatanore Shikatotefu :
💯 True 💪
2024-06-19 23:45:03
0
klauz_fitness
Klauz™ 🇵🇭 :
Pag nag patuloy ka sa deficit kahit payat ka na. May side effect yan. Bigla bigla kang sumasayaw or nag tu-tumbling.
2024-06-16 14:50:49
711
stupidjrz
; :
true ako in 3 months mag 4months na 10kg na binaba ko. 86 - 76 kg goal ko is 70kg tapos stop nako sa calorie deficit baka mag bulking naman ako
2024-06-16 14:16:52
96
jdtizon08
𝓙𝓸𝔂 :
20kg tatanggalin ko sa katawan ko, sana mapanindigan ko to 😔🙏
2024-06-16 16:33:01
61
secondaccount714
ecka :
nag calorie deficit ako lagi pa din ako gutom 😭
2024-06-16 14:22:35
34
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