@klauz_fitness: ADDITIONAL INFORMATION: Wag kayong mag ca-caldef ng sobrang habang panahon. Sobrang nakaka drain yun. Once na ma-achieve mo na yung goal mo. Pwede ka mag lie low. Mag cheat meal ka minsan. Wag ka matakot mag increase ng calories. Nagawa mo na magpapayat dba. So kaya mo ulit gawin yan sa susunod. #gym #pinoy #philippines #GymTok #viralvideo #Fitness #bodybuilding #fyp #caloriedeficit #gymrat #viraltiktok #bulking #foryou #fypシ゚viral
Been watching your vids since last week kasi napaka detailed. 👍
2024-07-12 04:14:47
4
Kalie :
thanks coachie..goal weight achieved ❤️🥰
2024-06-28 03:39:22
2
JKthenics_TS :
congratulations micheal masmalala pa sa old physics mo😘
2024-06-19 00:53:21
1
B1andB2 :
@Janeeee
2024-06-26 14:53:58
1
Melissa🧿🧿🇬🇧🇬🇧🇵🇭 :
Yes 🙌
2024-07-16 06:17:43
0
scorpio :
I'm starting my calorie deficit now hoping na ma achieve yung goal koo🙏🏻🙏🏻
2024-06-26 03:26:12
0
gagay-ann13 :
thank you for sharing
2024-06-24 09:36:51
0
Mcaimer Creen🍁 :
Nice thank you
2024-07-08 22:06:29
0
Cassi :
2days na from LC switch to DC na okay push
2024-07-10 01:53:35
0
Shie Shie :
da best advice 🥰 🤎
2024-07-03 22:15:48
0
Liezel Umbrella ❤️ :
How to start seeer. pls help me 😭😭😭
2024-06-17 16:14:28
0
LANIE_1998 :
i really love watching you po from 68kl to 56kl🥰
2024-06-19 23:46:50
0
snoopy:) :
any suggestion po kung ano pong brand weighting scale yo and san yopo nabili?
2024-06-19 09:48:11
0
Ana :
yes 💯 percent
2024-06-18 00:38:14
0
💗💃💗MIMI💗💃 💗 :
You are very informative 👍🏻👍🏻👍🏻
2024-06-20 14:02:20
0
Nepthalie🇵🇭🇯🇵 :
thank you 😍
2024-06-17 08:11:18
0
VY :
❤️❤️❤️thanks coach
2024-06-22 22:03:31
0
Daryl Daniel Magdula :
salamat dol🫡
2024-06-17 00:50:26
0
Jasmin Cruz :
what is the best cycling method ng bulking cutting and maintenance? such as 6-8 month of bulking then 3 months of cutting then 2 months of maintenance?
2024-06-16 23:46:09
0
Geo Maddela Traballo :
True 💯✅
2024-06-16 15:00:06
0
Shikatanore Shikatotefu :
💯 True 💪
2024-06-19 23:45:03
0
Klauz™ 🇵🇭 :
Pag nag patuloy ka sa deficit kahit payat ka na. May side effect yan. Bigla bigla kang sumasayaw or nag tu-tumbling.
2024-06-16 14:50:49
711
; :
true ako in 3 months mag 4months na 10kg na binaba ko. 86 - 76 kg goal ko is 70kg tapos stop nako sa calorie deficit baka mag bulking naman ako
2024-06-16 14:16:52
96
𝓙𝓸𝔂 :
20kg tatanggalin ko sa katawan ko, sana mapanindigan ko to 😔🙏
2024-06-16 16:33:01
61
ecka :
nag calorie deficit ako lagi pa din ako gutom 😭
2024-06-16 14:22:35
34
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