@squatuniversity: Thoracic spine mobility for a tight mid back! #stitch @Luke | Online Physio @Muscle and Motion

Squat University
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Monday 17 June 2024 15:18:05 GMT
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i_moustache_youtobegreat
Nicolas AP :
Question: How do you deal with cramping when doing this? when I do a movement like that, the lat (nearer to the armpit) cramps up like crazy
2024-06-17 15:45:28
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user1683802488390
Paul :
Interesting, he is not rotating much at the lumbar spine, mostly Tsp
2024-06-17 17:36:29
1
ibishitt08
🌸ibishitt08🌸 📚 🏋‍♀️ :
my back right muscle always take over when doing upper body my legs side I have trouble connecting with any excercise, what would you recommend for this type of situation please 🙏
2024-06-18 02:20:22
3
dahfootboy
linty metatarsals :
i get u on my fyp and i just save all the videos they show. thank u algorithm!!
2024-06-28 06:28:58
1
vincipoo
user3888449412272 :
Can you talk about tight pelvic floor muscles dude to heavy lifting
2024-07-02 13:21:17
1
seacotton2
seacotton2 :
Thats very similar to a yoga pose forgot the name of it one sits in lotus grans side of opposite knee amd twists with breath work
2024-06-19 00:41:24
1
davidyclyde
Dave Clyde :
What about a tight lower back?
2024-06-21 04:53:54
1
2014_ford_fuison
2014_ford_fusion :
So how long does he need to do this in order for it to not be a problem anymore? Or is it something he’ll have to do before every pressing workout?
2024-07-11 10:16:22
0
kat.tasticc
Kat.tasticc :
Love your videos
2024-06-17 23:43:32
0
monomcflury
monomcflury :
Why do I feel the stretch at my lower back though 😅
2024-06-18 08:13:40
0
stefvaneck
Stef van Eck :
Why does he neet to wait a second while breathing?
2024-06-18 18:23:50
0
xkfunk816x
kfunk816 :
good to know
2024-06-17 22:54:31
0
bribandz973
bribandz973 :
My upper back wouks hurt so much after I walked a couple miles hopefully this helps 🙏🏾
2024-06-17 16:32:46
0
albahert10
Percy :
😳😳😳
2024-06-26 02:01:41
9
krunchyballs
krunchy :
😎❤️❤️
2024-07-20 09:36:02
0
mexoreanfit
MexoreanFit :
Can you make a video on prehab exercises for the rotator cuff?
2024-06-17 22:26:23
1
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