🧚🏼 McKay 🧚🏼
Region: US
Monday 17 June 2024 17:51:57 GMT
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🪶🦷 Astra / Fang 🐾🪽 :
i usually dont trust tiktok tutorials but good lord it feels sooo much better i hope i find the courage to do it daily! my posture is hellish
2024-08-07 21:19:42
89
#1moondanse :
can someone remind me to do this
2024-07-16 10:05:51
3752
Marie in the Philippines :
Thank you for this. I’m going to do this every day now. I’ve had bad rounded shoulders and bad neck since I was a kid. I’ve always slouched but have been overwhelmed with where to begin on fixing (1)
2024-06-18 17:45:23
3461
lala :
day 1: maybe commenting will help me to actually follow this routine, my shoulders were BURNING but now they feel so relaxed😭 thank you!!
2024-07-14 08:06:22
439
//\\// :
Omg this made my neck cramp, never again😭😭😭
2024-08-12 23:32:30
0
Anne Boleyn :
day 5 of this routine (I will update when I get to a week😅😁)
2024-07-23 22:31:12
8
olivaaugh😜♾️ :
remind me to do this
2024-07-26 21:30:53
116
Lexi :
First time I actually followed a tiktok routine
2024-06-20 19:08:05
559
Psychedelic Thomster :
I haven't held my head up high without any pain in so long, now with how I feel after doing this, I don't think I've ever not felt pain in my neck, because I've never had so much relief so quickly 😭
2024-08-09 09:00:41
0
visianary :
I have hypermobility and a severe muscular imbalance along the left side of my back/neck. I've been doing your 15min posture routine every other day-
2024-07-26 00:23:00
9
Madlinnnnn :
I will try it. Starting today everyday
2024-07-22 17:00:21
36
Jessica :
I’ve now been doing this routine for a week! I don’t think there have been any physical changes but my back pain is almsot completely gone
2024-08-05 21:56:04
2
shut :
I'm going to start doing this. I'll let you know how it works!
2024-06-26 04:30:18
5
puppy :
id love reminders to do this
2024-07-21 16:55:10
57
🫧 :
Can I do this dailyy??
2024-07-26 05:35:42
2
Lunastireth :
as a hyper mobile girly I never need an excuse to get in a good stretch 😂 feel great rn btw, neck very loose ✌🏻
2024-06-20 03:30:19
433
no one :
everytime i do yoga or stretching or self massage i always wonder why i don’t do it more often
2024-06-25 21:24:55
686
scarlet.rrrnn :
Logging in for my Day 1, be back tomorrow!! 😍🥹
2024-06-30 04:08:24
6
Fairytale🌿 :
Tried it and definitely felt tension, will be trying this everday and updating if I see any improvement!
2024-07-24 21:23:13
13
T :
Day 1 done and love it! Thank u💓
2024-07-29 15:46:31
1
mavs✨🍓 :
I saved the video and ill come back to this everyday! I have very bad neck posture and I want to improve it thank you for this video❤️
2024-06-23 12:25:31
48
Sára 🚀 :
Already on day 6 ⭐️Today I didn’t want to to the exercise cause my muscles HURT 😢 BUT I did it either way cuz it’s fun
2024-08-03 22:35:03
1
Gabby Higgins :
I need someone to remind me to do this tomorrow 😭. My upper back and shoulders are always hurting.
2024-07-27 05:46:19
58
Dom 🇵🇸 :
When i try to lift my arms above my head, it literally forces my neck forward, like i physically can't keep my neck aligned and also my arms up. Any advice?
2024-06-20 00:44:33
45
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