💊 Health Care🚨
Region: US
Tuesday 18 June 2024 02:45:42 GMT
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Rachel✌🏼❤️♐️ :
Box breathing. You’re welcome
2024-06-18 18:27:21
1142
Bluechisdog :
I almost googled box breathing waiting.
2024-06-18 19:16:06
558
Belinda Jane :
Skip to 3mins for how to box breath
2024-07-26 23:30:46
0
Grillmaster :
I fell asleep waiting for the technique
2024-06-19 05:09:03
1065
Furious 408 :
My cortisol increased waiting for the cortisol technique 😏
2024-06-19 13:59:23
2696
Dyna Mite :
This is 4 square breathing, I teach people this to reduce anxiety 🥰
2024-06-18 14:03:15
46
Mary :
I got anxiety waiting for the technique.
2024-06-18 14:59:46
1380
magicstar1337 :
breath in 4 seconds, hold 4 seconds, breath out 4 seconds , hold 4 seconds
2024-08-20 18:22:04
106
Georgina Johnson :
Thank you lve been suffering while lve had menopause, l will start this 🙏
2024-07-30 21:11:01
0
sherrievert :
Box breathing is great but this is a HUGE overstatement!
2024-06-21 16:39:31
16
smore477 :
Waiting on this video literally gave me stress 😑
2024-06-18 11:19:06
478
user7700626275079 :
I DON'T STRESS ANY MORE BROTHER HAVE JESUS ✌
2024-06-18 22:35:57
81
Charles Ingalls :
I passed out 4 times waiting for you to let us know doc
2024-06-20 14:22:37
53
yiayiavee :
Omg, just show us!!
2024-06-18 21:10:24
63
O’Fahmi :
Omg took three business days just to get to the point…definitely triggered my fight and not flight
2024-06-22 03:11:28
114
Jennifer Massey :
thank goodness for the 2x speed 🙌
2024-06-18 11:15:43
36
MadCindyMae :
If I can’t do it in bed in the dark, I ain’t doin it.
2024-06-19 03:26:44
8
maglahag :
This technique has helped me fall asleep lickity split.
2024-06-18 03:27:27
24
PearlKites Pearl :
this works I've been using it for years. Master the breathing.
2024-06-18 08:44:42
44
AlexandraK2018 🐨👗👛⭐️🌙🐨 :
Thank you Doctor👨⚕️so very much ♥️🙏♥️🙏 I Love all your heath advice
2024-06-18 05:21:02
10
Brenda :
Everyone who is complaining that the video took too long… good things come to those who wait.😉
2024-06-27 00:49:27
8
ssspokes :
I legit fell asleep while doing this and felt my heart jump
2024-06-18 06:49:20
22
mattdye442 :
I feel like his neck is not aligned with his shoulders. it's closer to the left shoulder
2024-06-19 13:07:37
10
Demi karayannis :
Jesus Christ I must have adhd bc I COULD NOT listen to this! This took soooo long
2024-06-19 18:47:06
51
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