@workout_inspiration_: 💪 Pull Day Workout! 💪 Get a strong and broad back with big biceps 🏋️‍♂️ 1. Pull Ups / 4 x 5-8 2. Bent Over Row / 4 x 5-8 3. Lat Pulldown / 3 x 8-12 4. Seated Row / 3 x 8-12 5. Barbell Curl / 3 x 8-12 6. Hammer Curl / 3 x 8-12 #PullDay #BackWorkout #BicepsWorkout #StrengthTraining #MuscleGain #GymMotivation #FitnessGoals #BodyBuilding

Workout Inspiration

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Tuesday 18 June 2024 09:32:10 GMT