@thamusclewhisperer1: Releasing trauma out of your physical body is not soft not gentle. It’s not pretty. Trauma is not pretty. It’s not gentle. It’s trauma. It’s pain in order to heal it. We have to go through it. That’s how it works. You can do your breathing you can do your Reiki all of that is helping you cope with the trauma you have what I do is get it out of your physical body therefore it will get out of your mental body. ##thamusclewhisperer1##thamusclewhisperer##healingtrauma##healing##somatichealing##viraltiktok##fypage##Love##cptsd##sasurvivor##healingprocess##childhoodtrauma##trauma##energy