@hubbardvideos: She thought it was a compliment… but it wasn’t... 😭😂 IYKYK I’m not hating on running. Cardio was my jam for years! I grew up playing soccer, ran track in high school, have done several Sparts/obstical races, 3 half marathons, and more. I took a year and a half off my cardio training while I served a mission for the Church of Jesus Chirst of Latter-Day Saints in Denmark. 🇩🇰 When I got back, though my weight was about the same as before I left, my body composition was completely different. I worked with a dietician to lose weight and rebuild the muscle I lost. She introduced me to weight lifting for the first time, and I have never looked back since! Now I am an IFBB Bikini Pro, Certified Nutritionist, and mom of 2! I have been lifting for over 10 years and I am always trying to maintain and build muscle as a natural athlete. My life changed when I started lifting weights. My hope is that every mom finds a type of exercise she loves (hopefully this incorporates some type of lifting because of all the benefits)! I also hope her kids see their mama put in the work to prioritize her health, so they can later take charge of their own. ❤️ #gymhumor #crying #iykyk #povreels #funnygymmemes #funnygymvideos
hubbardvideos
Region: US
Wednesday 19 June 2024 02:16:50 GMT
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