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@yeentatauwu: #outfit #yeentata #fyp #limaperu🇵🇪
Yeentata D’ Kenshi🐽
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Region: PE
Wednesday 19 June 2024 02:18:14 GMT
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Comments
Mzilch33 :
ha... like
2024-07-04 05:45:44
0
💙🤍💙yen💙🤍💙 :
🥰🥰🥰
2024-07-18 12:31:28
0
Jotaxp🏍️ :
y si un día paso por ti 🏍️🌹m
2024-07-01 11:36:11
0
𝓓𝓪𝓷𝓲𝓮𝓵 :
f2 y reproducirnos 😻
2024-06-21 06:28:27
0
luchxooo_ :
que mujeer
2024-06-19 02:41:11
0
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#щп #щпост #мелстрой #меллстрой #африканцы #депрессия
High protein recipe: Crispy chicken Katsu curry skewers with rice and a side salad. 😍 Click save and share/tag somebody looking for meal ideas! Follow me for more @jadecarolanfitness Macros👇 Calories 701 Protein 62g Fat 12g Carbs 90g Ingredients 👇 Curry sauce: 2 carrots 1 onion 4 garlic cloves 1cm ginger 1 red chilli (leave it out if you don’t like it spicy, it will still taste good but mild) 1 chicken stock pot (I used around 300ml of water) 1.5tbsp curry powder (I used medium) 1tbsp soy sauce salt & pepper Panko chicken skewers: 400g chicken breast egg wash 80g panko crumbs 1tbsp chicken seasoning, herbs, smoked paprika 250g cooked rice cucumber rocket spring onion soy sauce Peel and dice the carrots and onion. Finely chop the garlic, ginger and chilli. Pan fry over a high heat for around 5-8 mins. Mix in curry powder, chicken stock, soy sauce, salt and pepper. Bring to a boil then turn to a medium heat for around 20 minutes or until the carrots are soft. Cube the chicken, season with chicken seasoning, herbs, paprika, salt, and pepper. Build onto skewers. Place 1 bowl for the egg wash and 1 for the panko crumbs. Fully coat the skewers in the egg then into the crumbs. I did 30 minutes at 200 but 25 would be enough depending on how you like your chicken. Blend the veggies adding extra water to get the consistency you prefer. Slice the cucumber, spring onion and add to a bowl with rocket and soy sauce. Serve with rice and extra spring onion! Tag me if you try guys 🤍 - - - - - - #katsucurryskewers #highproteinrecipes #highprotein #lowcalorierecipes #healthyrecipes #homemademeals #easymeals #EasyRecipes #fatlossmeals #caloriedeficitmeals #weightlossmeals #fitnesscontentcreator #foodcontentcreator #foodblogger
القناعه والرضاء بالقليل 🌴🌴 للشيخ ناصر جيرنا #creatorsearchinsights #مشاهير_تيك_توك #القران_الكريم_راحه_نفسية😍🕋 #الشعب_الصيني_ماله_حل😂😂 #سودانيز_تيك_توك_مشاهير_السودان
~✨আমার জীবনের সর্বপ্রথম ও সর্বশ্রেষ্ঠ উপন্যাস হলো.... ..... #আমৃত্যু_ভালোবাসি_তোকে🌷 #আমৃত্যু_ভালোবাসি_তোকে🌷 #পদ্মজা_উপন্যাস💔 #উপন্যাস #উপন্যাসপ্রেমিকা @TikTok @For You
Lục Phong... Em yêu anh😭😭 #doublehelix #aydensng #lyusitong #Flyrian_Grp #nhhao🎀
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