@eddiespitaletta: This is a simple example of how to properly practice intermittent fasting, with the 8 on and 16 off method. #intermittentfasting #diet #Fitness

Eddie

Open In TikTok:

Region: US

Wednesday 19 June 2024 02:18:50 GMT

435778

6153

445

Music

Download

No Watermark .mp4 (0.87MB) No Watermark(HD) .mp4 (5.45MB) Watermark .mp4 (0.91MB) Music .mp3

Comments

twickers72 :

I do this but I start at 1230 lunchtime

2024-06-25 23:33:56

Prada Marie🎀 :

can you do one for 6 am gym session but i have pre workout 16:8 fasting

2024-08-11 02:06:01

Mikey Guerrero :

What if you work night (graveyard shift)

2024-06-19 10:13:06

Thomasiena :

Am doing this…

2024-11-28 00:54:54

Musaab Mendez :

its my usual day routine..i didn't know it was itermitten diet

2024-12-06 11:11:49

Disanda Perera :

I have breakfast and skip dinner

2024-12-03 03:29:13

user30218793276851 :

<3<3<3

2024-07-31 04:15:07

Wicked gf😈💀 :

Nah 11-3am I’m eating again 😩😂

2024-10-03 17:20:08

To see more videos from user @eddiespitaletta, please go to the Tikwm homepage.