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@quynhfit: Em 10 điểm 🤲 #dongluctapluyen #slimfit #thethaomoingay #xh #gymgirltiktok #khoedepmoingay #donglucgiamcan #Fitness #thaydoibanthan #yeubanthan #CapCut

Girl Fitness
Girl Fitness
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Wednesday 19 June 2024 03:18:36 GMT
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🎉 "My Lover " Live music video is out now! Kindly click on the link in my bio to watch, enjoy, and share with your freinds and family. Thanks for all the love and support❤️💕❤️ . . . . #mercychinwo #Mylover #gntnation
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Three years ago, I made the decision to undergo gastric sleeve surgery - something I had never considered as an option. I had struggled with my weight for years and was determined to make a change. After the surgery, I started a weight loss journey that would ultimately change my life forever. I managed to lose an incredible 125 pounds and had a Bari-baby! Today I maintain my weight loss with regular exercise, portion control, and protein intake. I also coach others on how to maximize their success (via surgery or naturally). Losing the weight changed my life! It has also given me an incredible boost of confidence. It’s been great meeting new people in this community and being helpful to others. Even three years later, I still feel so grateful and thankful for the surgery and the amazing results, friends, and platform it has brought me. So that’s my story! If you have any questions, feel free to reach out to me in the comments below. I hope this serves as inspiration and motivation to anyone out there who is considering getting weight loss surgery. #rissarecharged #vsg #wls #transformation #beforeandafter #tiktokfeauture #tiktokcarousel #vsgcommunity #wlscommunity #blackvsg #melaninmagic #mystory #weightloss #throwbackthursday #transformationthursday #gastricsleeve #weightlosssurgery
Three years ago, I made the decision to undergo gastric sleeve surgery - something I had never considered as an option. I had struggled with my weight for years and was determined to make a change. After the surgery, I started a weight loss journey that would ultimately change my life forever. I managed to lose an incredible 125 pounds and had a Bari-baby! Today I maintain my weight loss with regular exercise, portion control, and protein intake. I also coach others on how to maximize their success (via surgery or naturally). Losing the weight changed my life! It has also given me an incredible boost of confidence. It’s been great meeting new people in this community and being helpful to others. Even three years later, I still feel so grateful and thankful for the surgery and the amazing results, friends, and platform it has brought me. So that’s my story! If you have any questions, feel free to reach out to me in the comments below. I hope this serves as inspiration and motivation to anyone out there who is considering getting weight loss surgery. #rissarecharged #vsg #wls #transformation #beforeandafter #tiktokfeauture #tiktokcarousel #vsgcommunity #wlscommunity #blackvsg #melaninmagic #mystory #weightloss #throwbackthursday #transformationthursday #gastricsleeve #weightlosssurgery
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Friday night is movie night! We always do a dinner and or snack tray. We watched the Land before Time tonight 🥰. #fridaynight #movienight #dinner #dinnertray #snacktray #landbeforetime #foodies #charcuterie #fruittray #dessert
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