@sibusisokotelo: June is Men's Mental Health Awareness Month! Instead of 'man up, I implore you to speak up. Instead of 'stay strong,' please stay honest. Instead of 'toughen up, soften your heart. Instead of 'men don't cry, embrace your tears. Instead of 'push through pain, take time to heal. Instead of 'men must be stoic, show your feelings. Instead of 'always be the provider, practice self-care because you cannot pour from an empty cup Instead of 'emotions are for women, own your emotions and take full responsibility and accountability. Instead of 'men don't need therapy, prioritize your mental health because, You are loved. You are cared about. You are amazing. You are worthy. You are important. You are good. And your life matters.🤍 This #MensMentalHealthMonth, prioritize your well-being. #GymLife #OpenUp #Training #fitcheck

SIBUSISO KOTELO

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Wednesday 19 June 2024 09:57:51 GMT