@farishammadi: Leg day #farishammadi #islam #gymbro #legday

Faris Al Hammadi
Faris Al Hammadi
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Region: AE
Wednesday 19 June 2024 14:21:59 GMT
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jml.alblushi
Jml Alblushi :
Can i skip cardio and do the lifting?
2024-06-19 14:48:52
308
ofi_gate
GATE :
I skip leg day for 6 month 😭
2024-07-04 23:35:46
0
setephen_
setephen :
leg day till jannah
2024-07-05 15:03:04
30
sofhiaarsh
Sofhia :
but if i do leg day too hard, my leg will get DOMs so bad. how about my prayer? i cant sujood in good form
2024-07-04 13:47:02
2
daffaan02
daffa :
May i ask 🙏, i want to know how the prophet Muhammad SAW train his body ? how to be able to achieve his physique?
2024-07-06 14:51:54
0
faiz.akmall
Faiz :
I skip leg day my whole life
2024-07-05 11:10:58
0
hykeemsnow
stranger :
may allah forgive me, i've been skipping leg day for so long BUT i have been playing football once or twice a week. what is the ruling on this???
2024-06-20 00:17:42
71
khalid_ebk
khalid :
Can I skip cardio if I'm gonna pray 11 rakah tahajjud later? valid?
2024-06-19 22:19:56
27
jannn.96
jannn.96 :
TODAY I SKIP LEG DAY😭 HAHAHAHA
2024-07-06 12:48:23
0
bonnybasir_
Bonny Basir :
True… i cant wear my old pants anymore… but i will neverrrrrr skip leg day!!!!!
2024-07-06 14:04:02
0
oldchestnut90
Joe :
salaam brother. can you please explain Sahih al-Bukhari 7142
2024-06-20 15:30:16
11
anasdoloh87
Anas Samae Doloh :
How do i drop my ego when returning to the gym after a long time of not working out?
2024-06-19 17:06:02
18
rynnayrrr
Ryanjiggg :
everyday is leg day tad
2024-07-05 14:31:08
0
tanhh177
tantan🥵 :
that's why i hate train leg my pants slowly turned to leggings 😭
2024-07-04 16:12:23
1
peejayicao
Peej :
but i wear cargo hehe
2024-07-03 17:48:07
0
usmannn
usmann :
I have a question what are your best tips and tricks for gaining a lot of muscle ?
2024-06-19 15:06:52
0
monkemusti
💭مصطفى :
Taraweeh the only leg day for me
2024-07-06 09:50:09
0
limau.ais.kosong
UNLUCKY GUY :
Wallahi no excuses ya akhi🔥
2024-07-06 00:48:59
0
bananapole
Smile :
My calves always cramps after cardio, why is that?
2024-07-06 06:06:02
0
fwwdani
D̷🐊 :
Being sore every week is the main problem
2024-07-03 17:18:08
0
shahrilmohamed8
introversation :
I don't train my legs. they are naturally bigger than my torso. my calf is ridiculously jacked for no reason. 😂
2024-07-04 04:34:39
0
minionosvaldo
MinionOsvaldo :
tell em sheikh🗣️
2024-07-02 18:14:14
0
angelarryu
angelixly :
i want to rukuk during salah,it hurts so bad for 3 days😭
2024-07-06 09:22:22
0
ibn.abdulhamid
Ibn abdulhamid :
it was today and my legs are yet to recover 😭😭😭😭
2024-07-03 15:24:33
0
lifeshortsmokeap0rt
Njål 𖣂👣 :
Aw man
2024-07-05 22:41:09
0
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