@giuliahalkier_: 2 minute nervous system reset! 🧠💆♀️ Let’s bring some calm to your body and your life in the midst of the stressful chaos of life. At the 2 min mark we will check in and see what’s shifted for you around all of this. Just follow me and repeat these proven tools I’m using to help you regulate your nervous system and release stress. We use tools called havening, emotional freedom techniques otherwise known as tapping to bring stress relief, relaxation and nervous system regulation. How do you feel now? #StressRelief #nervoussystemhealth #nervoussystem #nervoussystemregulation #nervoussystemdysregulation
My nervous system has been messed up all day and I’ve been stressed and upset since 830 this morning. I feel more relaxed and grounded thank you !
2024-06-20 06:23:06
74
Waarde's ✨️Foods 2Go🎁🌭🥤🥪🍉 :
thank you so much it help me 🙏
2025-06-23 16:04:11
0
London :
I feel lighter
2025-06-28 12:13:42
2
Krystal Jade :
I noticed I just overall feel more settled inside! Thank you for
2024-06-19 15:37:23
38
Heather :
My heart rate and the tension in my body changed drastically 💕 love these videos
2024-06-28 07:27:09
34
sandy :
not sure if it worked for me ☹️
2024-06-25 06:49:25
20
Andrea Valencia :
I yawned and had tears. I released. Thank you so much for making me feel calm 💙
2024-08-25 17:17:34
23
meekawon :
Started doing this yesterday and it brings tears every time because I have been so tied up for years 😭🥺❤️
2025-03-12 10:38:39
0
CambriaBethany :
thank you!!! Pmdd is trying to wreak me atm🫠
2024-06-24 20:25:11
12
rinny ☾⋆。𖦹 °✩ :
Felt a lot lighter thank you!
2024-06-19 16:15:40
10
Jennifer A Kindy :
This was brilliant. ❤️Still yawning. Honestly I had a great shir.
2024-06-20 02:50:36
4
Jennifer Moos :
yawn and jaw unclenched
2024-06-19 23:30:31
14
megan :)) :
needed this
2024-06-28 19:28:07
16
Sedona Leigh :
At the end, I had a proper yawn and realized how much I need to stretch and relax my back. Love this! 💜💜💜
2024-06-19 19:42:46
4
ray romano :
this was soooo lovely but when i pressed into my eyebrow points they were so tender!! do you have any thoughts on that? it was so surprising!
2024-06-20 15:35:59
7
Laura Christina :
Just watching makes me relaxed and sleepy
2024-06-26 03:26:05
12
NathalieJ :
I feel safe
2024-12-13 03:29:11
1
Elizabeth Davies :
I felt soothed and softer
2024-06-20 14:50:30
13
littlemikeymyers83 :
Felt more relaxed but it really hurt my sunburn 😂😂
2024-06-20 02:29:13
14
SoyISRAELLZ :
thanks ☺️
2024-11-07 20:22:17
2
lori_stephenson :
Thank you. I yawned twice. It’s progress
2024-06-26 13:46:52
17
Karrisha :
Thank you! 🤍 After a rough work shift this morning, this allowed me to regulate before bed. Lots of yawns on the second round of doing this. I’m also beginning to learn the benefits of nervous system regulation in healing any autoimmune diseases caused from trapped stress/trauma.
2025-02-21 15:38:59
6
Purplejill3030 :
Feel a lot more calmer thank you 🥰
2024-06-21 13:32:12
2
Maria Jeniffer Gonzales :
thank u for sharing 💓
2024-11-20 13:45:13
1
To see more videos from user @giuliahalkier_, please go to the Tikwm
homepage.