@michelledulevich: I still use these books occasionally! When you lose weight, you’re going to have to eat less calories to keep that weight off. So why not find different foods to put in your weight loss arsenal that you can eat throughout and enjoy! These have so many different ideas that you can tweak and eat long after your deficit is over. #weightloss #healthy #healthylifestyle #caloriedeficit #diet #calories #recipes #lowcalorie #friendship #Love