@makayla_thomas_fit: 5 intentional core movements to help us snatch our waists ((and restore our cores)) after babies 👏🏼🤪 #coreworkouts #postpartumworkouts #abworkouts #deepcore #diastasisrecti

MaKayla | Food + Fitness💪🏼🍕
MaKayla | Food + Fitness💪🏼🍕
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Region: US
Wednesday 19 June 2024 22:24:19 GMT
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perrlish
Alyssia P ✨ :
but I have diastasis recti 🥺
2024-06-21 20:33:05
99
fez_hermajesty
Fez_makeupguru :
Can some please tag me so I can return here
2025-03-21 20:45:39
59
asemonelle
Alexa Semonelle :
How long do you hold for?
2025-05-01 01:40:11
1
reignite.fitness
Reignite.fitness :
Great exercises 🔥
2025-05-17 09:53:17
1
viviegurl
Viv :
can confirm these WORK so well, after gaining 65lbs and having a 10lb 2oz baby I had abs again by like 6-8 months postpartum! I'm pregnant again but will absolutely do these after I have my son
2024-08-14 23:12:06
394
just_christa2
just_christa :
I need to do these & not because of babies but for the snatcherization!😂😜
2024-06-20 00:43:05
119
angela_fspe
angela_fspe :
How long did it take for you to start seeing results? And when do we stop doing diastasis recti workouts?
2025-04-22 00:37:26
1
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