@lanamakin: lets git back & bi’s -@Gymshark @DFYNE 🤍 #gym #backandbiceps #backworkout #backday #GymTok #gymtips #upperbody #upperbodyworkout #fyp #gymgirl

lana
lana
Open In TikTok:
Region: AU
Thursday 20 June 2024 00:51:15 GMT
1118997
105860
144
3100

Music

Download

Comments

destinymeadow
destiny :
Whenever I do back and bis I can’t stop staring at myself in the mirrors 😭😂
2024-06-20 00:56:28
459
simo.camaldo
simoo :
is it normal that whenever i do LAT pulldown my elbows hurt?
2024-06-29 19:51:46
22
lucyp1998
Lucy Prower :
Im wanting to get some Ddyne shorts! Do they fit to size or would you recommend sizing up??
2024-06-21 22:09:17
12
aroquee14
Arianna :
the workout + the music taste 🤌🏼🔥
2024-06-25 01:03:51
115
jpbabyyyyy
jpbabyyyyy :
what tan do you use
2024-07-25 05:02:21
2
madsihold3r
madsi :
what’s your current workout split?? x
2024-06-26 17:25:58
2
userjdgle
userjdgle :
What does close grip lat pulldown do ? What’s the difference between the bar and that xx
2024-08-08 20:07:14
3
chloet81
Taytay_xxx :
Okay but how do you record these
2024-06-26 18:52:02
2
shes.shan
shan ☀️ :
out of the hundreds of thousands of girls who post their workout vids on here, i use all of yours. thanks!
2024-07-17 20:50:00
20
yasminevalderrama
Yasmine Valderrama :
What shoes are those babe?
2024-09-04 03:47:55
3
bronwynmolnarr
Bronwyn :
So how long does this usually take you? Mine very similar, takes around 45-1hour . I’ve had a few people tell me it’s not long enough, but I feel like that’s totally fine?
2024-06-26 03:30:22
12
mvlsxo
melan¡e☆ :
I do the same exercises!! Does it matter in what order I do them? I’ve always wondered this, you look amazing girl :))
2024-08-06 23:27:17
5
mydadplaystennis
mydadplaystennis :
whats difference between regular lat and then using a narrow grip for lpd
2024-07-04 21:27:12
2
ambertrimsx
ambertrimsx :
Can u set to save please?x
2024-07-03 16:29:26
2
2swag4udawg
Skylar Wolf :
how many reps though?
2024-07-14 20:17:41
2
ggaptok
ggaptok :
can you share your spotify gym playlist?
2024-07-03 20:52:40
2
sexygeniusus
sexygeniusus :
i’m sick rn and i miss the gym sm my fyp is killing me
2024-06-26 15:19:01
4
paigeweb9
p :
song choice … superior
2024-06-25 21:40:32
4
reecerisa_
poppy :
bruh why is the second clip lat pull machine so heavierrrr than the assisted one. i felt like i couldnt carru the bar to the hook part and its so embarrassing asking for help 😭
2024-06-26 12:24:47
2
lovekeyyz
Love Keyyz :
Obsessed witchu
2024-08-08 05:06:20
2
hermioneguy_
Mimi Guy :
Incredible 🙌🏼
2024-06-30 13:04:09
1
chloewastelll
CHLOE WASTELL :
Back gainssss
2024-07-06 08:55:16
1
brielle_cadusch
Brielle :
with the first exercise, i do that standing up to train shoulders, is it not training them!!???🥲
2024-06-29 11:59:44
1
cnmooree
Caitlin Moore :
GOALSSSS 🔥
2024-08-09 21:04:32
1
fitbysav
SAV - HYBRID TRAINING :
YES QUEEN
2024-07-04 21:51:13
1
To see more videos from user @lanamakin, please go to the Tikwm homepage.

Other Videos


About