@dr.lisa.dpt: Progress when it is starting to feel easier and for more of a challenge, add a weight #runningtips #posteriorchain #gluteworkout #hamstringworkout #runningtipsdaily #glutemaximus #marathontraining

Dr. Lisa, Physical Therapist
Dr. Lisa, Physical Therapist
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Thursday 20 June 2024 14:49:26 GMT
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eliz_brownlee
Elizabeth Brownlee :
This was so helpful thank you
2024-06-20 17:51:01
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