@corycalendinemd: 💩 Unfortunately, constipation is a common side effect of surgery. It can happen for a few different reasons: the anesthesia used during the procedure, pain medications you’re taking or how much and what you’re eating and drinking. . Steps to Take Before Surgery If you have concerns before your surgery about constipation, the best thing to do is to discuss concerns with your surgeon your surgical team. If you suffer from chronic #constipation and have a special medication that works particularly well for you, tell both your doctor and the medical provider reviewing your medications before surgery. If you have specific concerns regarding anesthesia causing constipation and wish to discuss them with the anesthesiologist, you may request a consultation before surgery. . Tips to help relieve constipation after surgery (BEFORE taking any additional supplements/medications, it is important to FIRST discuss with your surgeon): - Increase fiber: Eat foods high in fiber, such as fruits, vegetables, whole grains, and cereals, to add bulk to your stool and help it absorb water (can increase fiber intake to 25–35 g per day) - Drink fluids: Even mild dehydration can exacerbate constipation. Drink plenty of caffeine-free fluids, such as water, juice, and milk, to help with constipation. - Stay as active as possible: Staying active can be especially difficult immediately following #JointReplacement - Try to keep moving regularly (as prescribed by your doctor or physiotherapist. - Your surgeon may recommend an osmotic laxative to help keep your stool soft and moving through your body. ALWAYS check with your doctor before taking a laxative or other supplements #kneereplacementrecovery #surgeryrecovery #constipation . 👇 SHARE your tips for "staying regular" after hip or knee replacement

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Thursday 20 June 2024 21:14:36 GMT