Sivantm ❥
Region: US
Thursday 20 June 2024 23:27:08 GMT
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Kikicrackerz :
Start running as SLOW as possible, i know it’s counterintuitive but in order to increase pace you need to start REALLY SLOW.
2024-06-21 01:19:54
5844
Lena :
play distopian music like tame impala which makes your run feel like youre living post apocalypse and running away from zombies
2024-06-21 15:57:16
760
Who cares :
As a running girly: proper shoes, a running vest/belt for water and holding phone, dance/edm/rachet music playlist, headphones, tank tops and loose fitting shorts!
2024-06-21 00:23:02
667
, :
not a must have essential comment but focus on running form! Heel striking causes horrible shin splints!!! Learned the hard way 😭
2024-06-21 00:04:48
1090
JILLIAN ✪ :
Don’t run but dog days are over seems like a good song
2024-06-21 20:06:57
740
nat :
no ok what water bottle r yall running with? bc im not running with the stanley.
2024-06-21 01:41:03
276
princess 🦋 :
Don't give up midway running is so mental
2024-06-21 04:04:09
427
madelineguinn :
Most important is to make sure you’re stretching before&after! Also incorporate some kind of hip rotations before/after. Hip injuries are super serious with female runners!I had hip labrum tear at 16
2024-06-21 17:47:33
328
._. :
Honestly a good pair of shoes, a water bottle, and some headphones. That’s all you need honestly. Third week into this running journey, I love it.
2024-06-21 00:35:52
131
Daniela | Lifestyle Content :
Lululemon Hotty hot high rise shorts 2.5” I love them to run😍 and lululemon running belt to keep your phone and keys 😁
2024-06-21 11:27:34
541
kk.willy :
reggaeton, asics, and a stretchy running belt.
2024-06-21 03:24:09
307
worm of tequila :
there's an app called zombies, run! where you can basically listen to a little story that uses your location during runs and it'll say like 'the zombies are gaining on you, keeping going'. its fun imo
2024-06-23 18:03:28
11
geicolizard300 :
Girl are on clouds comfy i’m debating if I should buy one this weekend
2024-06-21 03:45:49
6
yaiza :
how do u guys carry ur phone with u cus every time i run and i put my phone in my leggings pocket it moves way too much 😭😭
2024-06-23 23:51:28
21
Hibba :
Rave music during ur runs feels like ur at a party and running belt !!!
2024-06-21 20:33:05
31
em :
as someone who’s run since middle school: body glide and legit running socks like features or balegas
2024-06-21 06:00:01
8
. :
does anyone have song recs that have like good energy all the way through and not a bunch of slow bits, it makes me lose focus 😭
2024-06-21 18:53:30
14
𝓜𝓲𝓬𝓱𝓮𝓵𝓵𝓮🌹 :
Literally nun just do it! I used to believe “I needed something” to have a good run while broke. Dark chocolate 0sugar maybe😂
2024-06-21 04:30:23
19
daisy 🧚🤍 :
🎧, good running shoes, hat, sunscreen, fanny pack to hold your phone & water bottle. That’s it not all that extra stuff unless you want to.
2024-06-21 00:05:41
24
juls ♱ :
a watch honestly
2024-06-22 05:58:36
6
ivanna :
this is unrelated but you’re my fav fitness influencer 😇😇
2024-06-20 23:39:29
46
meadowbrelei :
the best song is rhythm of the night- seems very weird but very energetic
2024-06-22 06:43:20
22
Anna ;) :
Nothing like actually nothing. Just a form of running shoes and leggings that’s it. And then just watch yt videos on form and run very slowly at first
2024-06-22 13:51:02
5
silvia kristal 🧿✨ :
Shoes- if you have a foot fleet near you they will tell you if you over pronate and what not and what shoes to prevent injury according to your feet.
2024-06-21 20:23:44
5
Los Cuadra’s :
If you got clouds on your already invested fr fr
2024-06-21 07:08:38
13
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