Anxiety Trainer
Region: US
Thursday 20 June 2024 23:54:00 GMT
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Thomas Hawks :
Nobody ever understands how I feel when I talk about my anxiety symptoms I’ve got all of this. Feels good to know somebody else went through it. I used to get so dizzy all the time for weeks on end.
2024-06-21 00:16:14
1214
Johnnysnipes :
If your scared, do it scared. Real af
2024-06-23 17:42:51
948
Ercen :
Im on a hunt for a new job. Been avoiding it actually. Very dreadful which is silly, but the anxiety is making it much worse
2024-06-21 17:27:31
277
Justin :
Standing in line!!!! I thought I was the only one.
2024-06-21 05:19:59
441
Grit. :
Man people who haven’t experienced this just don’t understand 😩
2024-06-22 20:00:53
513
🩻haley🐿️ :
genuinely, these videos help so much. Been practicing “bringing the feelings/fear with you” and it works
2024-09-09 04:13:34
11
Faisal :
Please keep doing and telling
2024-06-21 00:05:08
159
Gamer_Jake :
I been doing curbside pickup for years now to avoid walking into stores.
2024-09-01 15:22:20
11
wayonahconnor995 :
I've been dealing with driving anxiety. it's crippling and I've been trying to fight it for a few years
2024-06-28 18:54:23
16
𝒮𝒶𝒷𝓇𝒾𝓃𝒶 :
I quit everything. going to the store is still rough for me, I have to take a nausea pill every time I go somewhere just to tell myself I won’t get sick. then I just get so dizzy and I can’t fix it
2024-08-20 06:50:38
5
Lacy Jean987 :
“Bring the feelings with you” some of the best advice I’ve ever heard
2024-06-21 01:03:15
44
Jennifer Haas 🇨🇦 :
I’m going to save this to listen to before I go anywhere to remind myself I can do it and I will be okay!
2024-07-18 04:32:55
24
Morgan :
Exposure therapy is the best therapy
2024-07-06 14:19:18
107
Katie Baele :
I haven’t traveled in 4 years because of travel anxiety. I get panic attacks trying to fall asleep somewhere new like hotels and airbnbs. I don’t get it because I love traveling. I miss it
2024-07-07 04:44:02
7
Angel_Of_Chaos35 :
The dizziness is and has been my #1 issue for the last decade. It never goes away. I’m agoraphobic now
2024-06-21 13:18:16
94
Meghan888 :
I had the worst agoraphobia and the combination of cognitive behavioral therapy and CBD oil and it’s completely gone. I don’t even think of it anymore
2024-06-22 16:20:12
5
Katie :
EVERYTHING. Work, driving, shopping. You name it. DPDR, unreal
2024-07-02 01:11:26
77
sweetchaos :
i didnt leave the house for 2 years!!!! im slowly getting better but still scared
2024-06-23 01:56:54
83
𝒌𝒂𝒚𝒍𝒂 ❦ :
100% I used to have all the physical symptoms 24/7 for YEARS and finally it’s going away 😭🙏🏼🙏🏼🙏🏼
2024-06-23 15:01:43
5
Glamorized by JB :
Did you ever have a falling dropping sensation that freaked you out? Happened to me yesterday as I was trying to go out went to the casino. I ran back home💔
2024-06-21 18:45:41
26
candicewalkerbyers :
I want you to know your message has helped me immensely. I’ve learned to embrace these feelings instead of trying to fix them. I’m getting stronger every day. Thank you. 💕
2024-06-21 01:48:53
38
Magic :
I have been trying to go towards it but I have a panic disorder so I go into panic attacks. I appreciate your posts it makes these feelings relatable. Thank you
2024-06-21 05:56:25
14
Official :
Glad to hear I wasn’t alone
2024-06-21 01:31:06
18
Leonore Mireles :
am avoiding working driving enjoying mi life being q mom dpdr anxiety has taken over me
2024-06-21 00:50:56
21
Sabrina Pangilinan :
Anxiety on the freeway while driving is me right now. Have never felt like this before, now I get the spins and hands get numb. Thank you for this!!
2024-06-23 13:24:30
6
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