Lyron Revollido
Region: PH
Friday 21 June 2024 13:12:33 GMT
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A :
Kuya pag ba kunti lang kumain ng protein possible paren mag build ng muscle?? Teach me some more kuya.. i really want to lose my bellyfat😁
2025-11-30 21:38:40
0
THIRD :
first
2024-06-21 13:24:56
3
AGENT007 :
kuys pano naman sa big guys about dun sa protein like more on fat yung body weight 330lbs so 264-330 grams of protein den?
2024-06-21 13:29:41
3
grasshopper :
bro I think same size tayo ngayon, but I got higher fat percent and if I burn the fats liliit ako, what should I do first? cut or bulk then cut. I have been bulking ng sobrang tagal at nastop Workout
2024-06-21 15:01:23
2
hazyprincee :
pano naman pag skinny fat, malaki lang ang tyan
2024-06-21 13:51:21
2
Ceejay :
kuys anong age poba talaga mag start ng workout at calorie deficit? sana masagot mo kuys
2025-09-02 04:02:20
0
Jham :
kuys Sabi nyopo paramabawasan Ang taba kailangan mag cardio then pano Po nag gygym ako Hindi Poba matutunaw Ang mga muscle pag nag cardio?
2024-06-22 17:06:31
1
Lyron Revollido :
What content should we do next?
2024-06-21 13:46:57
2
Jed in Taiwan 🇹🇼 :
Random comment parang ka brgy ko to sa pilipinas 😊
2024-06-21 23:30:26
1
kopiko blanca :
nahit ko na goal weight ko tapos payata na rin. belly fats na lang prob cal def pa rin ba or maintenance na need ko gawin? may nagsabi po kasi sakin maintain ko na lang daw po
2024-06-21 15:07:55
3
steve :
kuya ano po dapat i grow para sa v tape?
2024-06-21 15:31:56
2
Gabriel :
How do you count your calories?
2024-06-23 16:08:26
0
jpadartse18 :
PAANO PO MAWALA YUNG TABA SA MUKA AT BABA? HUHU
2024-07-06 17:15:11
0
Ken :
Thanks bro
2024-07-03 12:36:40
0
stanini :
papayat po ba pag dalawang beses lang kumain sa isang araw?
2024-07-08 13:20:57
0
່nico :
ok ba yung bike kuys?
2024-07-05 12:47:36
0
yvonnemariem.jose :
coach ask ko lang po ,75kls po ako Nung nag start na mag calorie deficit,pag nabawasan na po ba Ang timbang magbabawas na Rin ako Ng calorie intake ko? ty po
2024-07-19 14:56:18
0
natoy :
magastos kase eh hahahahah
2024-07-08 10:05:54
0
Meoowwww :
can i ask po coach, nag gygym po ako 3 times a week, MWF, and Saturday sunday Rest Day. and sa MWF full body. okay lang ba?
2024-06-24 03:24:41
0
Kenya :
matagal ba talaga bumaba timbang pag naka cal def tapod nag creatine?
2024-07-02 17:01:23
0
VEEEEXXX :
miss ko na rollerblade ko masaya na nakakapayat pa huhu
2024-06-30 05:48:04
0
cyborg_gaming999 :
pano kung tabain sana masagot
2026-04-13 02:37:45
0
woah :
😇
2025-04-28 22:46:44
0
Mendoza :
😳😳😳
2024-08-12 22:33:31
0
tor :
😌
2024-12-10 14:20:47
0
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