Emily Powell, MA&PA therapist
Region: US
Friday 21 June 2024 15:23:51 GMT
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Hannah Tucker :
Every time she asks me this I’m like “I don’t know how to feel my feelings!!” Like what do you do, just sit there and stare?? 😩
2024-06-21 19:44:50
188
j :
Nobody is giving me a good answer why do I have to feel them isn’t the end game to control yourself so the feelings don’t take you out ??
2024-06-22 01:47:36
19
Alex :
I can’t even sit with existence let alone an emotion and it’s not even my choice 😔
2024-06-21 15:57:19
62
blindgurl72 :
If my therapist paid me what I pay her every time she asked this question 💰💰💰
2024-06-21 15:39:17
18
🐈⬛ 🐕 🐇 🐕🦦 :
‘What are you fearful might come up?’ Emotions! 😂
2024-06-22 02:06:17
8
ash :
but where's the answer 😭
2024-06-24 17:45:03
1
🤍🤍 :
i really want to go to therapy but everytime i go they just sit there and stare in silence or if i stop talking their like ‘where did you go just now’ as if im having sone kind of traumatic flashback-
2024-08-08 02:52:22
1
destany1987 :
When I feel my emotions I have a mental breakdown until I end up disassociating? So idk doc, it would feel bad.
2024-06-23 16:13:50
4
Emma Kimbro :
I feel this both as a therapist intern and as a client 🤣🤣
2024-06-23 13:06:14
2
User__4575 :
No thanks x
2024-06-30 16:28:49
0
shhhhhhhh5281639582729 :
i’m so dissociated (i have OSDD) i get so frustrated when my therapist asks me this like ?? idk girl ive spent 20 years tryna disconnect from myself, idk how to tap back in :/
2024-06-22 14:43:36
10
nichole | therapy in NH & MA :
😂 I’ll ask myself this and struggle
2024-08-29 20:27:00
0
Marm12 :
I did sit with my emotions for few months, i felt like i was at war with myself
2024-06-22 01:12:37
6
Mattinthehat1813! :
Could you make a video explaining unattached burdens?
2024-06-21 17:10:40
0
spicycrybby :
I spiral, that’s what happens😵💫
2024-06-27 22:44:30
0
✨Marie🏳️🌈 :
Told my social worker "I fear I will meltdown, crumble, and I won't ever be able to pick myself up ever again" 😅
2024-08-22 12:49:46
0
LilAussieFarmer :
I've tried. My brain does it anyway 😂
2024-06-23 21:19:18
0
xandyfiles :
Idk but if I had to type it out it would probably go AAAAAAHHHHHHHAAAHHHAAA👹👹👹
2024-07-05 18:24:01
0
Becca :
Bro just thinking about this has me stressing
2024-06-25 04:29:47
0
BeardedManSteve :
with my disregulation me sitting still would basically be a war zone in my head for a lot longer and more emotional then never stopping
2024-06-25 01:53:58
0
a.richway :
Sit with that feeling is just her asking for me to zone out and float with the clouds 😂
2024-07-20 08:39:35
0
Olivia :
My response was: I’d like to take a lot of opioids now 😭 She was not in favour of that idea 😅😂
2024-06-21 23:24:09
2
Allie :
My therapist stopped asking me questions and instead would just say ok let’s put a hand over where that sits in your body… because the other questions made me go straight into my head
2024-06-22 13:21:42
2
firrenzi :
This is a stupid fuching question. I have to get up and go to work the next day. I have to be able to function because no one is going to catch me. Sure, sit with the feelings and have a melt down
2024-07-19 14:56:42
0
Je Gi :
well I would have violent panic attacks and constant SI .... thats fun 🙃
2024-06-26 22:24:28
0
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