@therealbriam: these days i’m spending more time calming my nervous system by intentionally moving my body, finding ways to enjoy my solitude, eating more whole foods, & tuning into me more. i love this stage of my life, it’s not perfect but it’s worth living. 🥂💕 please comment some ways youbto like to heal your nervous system! 🌱 #fyp #contentcreator #selfhealing #girlinher20s #grownwoman #Lifestyle #blackgirltiktok #healthandwellness #CapCut