HealthCoachLisa
Region: GB
Saturday 22 June 2024 16:39:43 GMT
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Ava _ :
I really hate how childish these somatic exercises are. I just sleep or 🌹🫘
2024-06-23 22:09:12
1043
dxbaby :
This is what I been going through. Ironically, my body has been doing this somatic exercise without my knowledge of what it was. Just find myself rocking on my side 😳
2024-06-23 10:41:15
770
⋅˚₊‧ 𐙚 g9 𐙚‧₊˚ ⋅ :
I think this was me during '21-'22
2024-07-19 16:57:15
0
rainbow202027 :
I was in a freeze state for 2 years. I have CPTSD, ADHD & was also burnt out from my job. Just getting out of my car after work was difficult. I’d sit there for an hour & doom scroll TikTok. I found
2024-06-30 11:51:02
305
Thandi9 :
A freeze state and somatic exercise is simply the luxury of self indulgence. You have to get up. Life won't wait for you. You got bills to pay.
2024-07-16 12:49:39
9
carlasolare :
Omg I’ve been doing this since I was a child to fall asleep 😭 I had no clue 🥺
2024-06-23 02:11:27
4260
GoldStarFish8 :
Is it just rocking on your side? For how long? How often? I am definitely in freeze state for years. Thanks
2024-06-24 03:35:34
458
Aaanngst :
the fact that I unconsciously do this. i love my body 😭
2024-06-23 15:25:13
2170
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