@techniquecoach: 🟢Lower chest on the cable machine has always been my favorite way to target this muscle. Now using the under arm grip as shown in the video takes the muscle stimulation next level . ✅check out my training academy app where there are numerous workout programs in our library to suit your lifestyle and countless workout techniques per exercise plus flexible meal plans and 100 plus recipes all to help you build muscle, lose fat, stay healthy and hold yourself accountable. Link to download in my bio. #Fitness #bodybuilding #workouttips #gymtips #workout #chestworkout #chestfly #chesttechnique #techniquecoach #newgeneration

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Sunday 23 June 2024 04:25:23 GMT