@katcancook: How I eat on vacation in Italy 🇮🇹. I got a comment on IG that asked how I’m skinny while seeing me eat pizza and gelato - this works for me. #healthyeating #foodfreedom #healthyhabits

Kathleen Ashmore
Kathleen Ashmore
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Region: IT
Sunday 23 June 2024 19:31:15 GMT
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leemuzzin
Leemuzzin :
My husband and I were in Italy in April. I am a bariatric patient. We both lost weight. We had all the food lol. It was amazing. Enjoy every minute❤️❤️
2024-06-23 19:38:08
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caltoflor
CalGalinFL :
I prefer to avoid gluten as you do. How are you handling that while in Italy?
2024-06-23 19:38:53
5
lindsayluvzu
LindsayC :
That Italy sun tan is bringing out your green eyes 😍
2024-06-24 23:13:36
6
kbspeech26
Speechie87 :
I need ALLLLLL the Italy content!! Enjoy life 🇮🇹…. Also, are your kids with you?? Let me know if you spot J Lo 😂
2024-06-24 12:39:00
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katcancook
Kathleen Ashmore :
I eat high quality food most of the time at home, so it’s not much different for me here - for some it’s a different story, I know
2024-06-23 19:40:27
4
hortonlane
Chrissy Horton :
Yes here for all of this!!! ❤️
2024-06-24 03:00:32
2
sarcastic_cassie
✨Cassie Mom + Wife life✨ :
And then there’s me. We have been home from vacation for two days and I haven’t mailed prepped or grocery ordered because I’m overwhelmed. Just thinking about everything I need.
2024-06-29 20:39:08
0
jennymacaldellizzi
JennyMac :
have an amazing time 😊
2024-06-23 23:48:20
0
_rtr22
user2510885953013 :
Pistachio pesto!!! That sounds amazing. 🤩
2024-06-27 04:09:52
0
_blue_33
blue33 :
Thanks for this post 💜
2024-07-06 21:22:55
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floppygirls
floptropicanTipsAndTricks :
When you go home, if youre still making the salad series, could you try and make a chicken caesar one becuase im in the UK and lots of salads I like from the US arent available x
2024-06-25 00:23:54
0
leyara1975
Smalls :
Have a fantastic time!
2024-06-24 22:05:26
0
virushkabossert
Virushka Bossert :
Thank you. This is helpful 👍🏻
2024-06-24 10:19:40
0
keltonmaloy
Kelton Maloy :
🫶🫶🫶
2024-06-24 15:43:50
0
mariagordils
Chico’sMom :
❤️❤️❤️
2024-06-28 02:37:18
0
tbro1124
Tbro1124 :
♥️♥️♥️
2024-06-23 21:01:49
0
rocar62
Rosie Carr :
there’s no gmo and other crap and preservatives in their food. their produce is not sprayed with pesticides. Italians, take their food seriously.No fake food, or fake meat there!
2024-06-24 02:55:58
0
billyheadinfe
billyheadinfe :
No one cares you self centered American
2024-06-26 02:04:56
6
scpitaly23
saraclemonsperl :
I live in Italy and I gained so much weight when we first moved here. Now I’m trying to lose the weight but with all the travel I’m struggling. 😭
2024-06-25 08:47:15
10
cfneary
cfneary :
Also the food is made with less salt, pasta and ingredients and better and not the same as the US. Worth mentioning
2024-06-24 00:56:46
6
wendyb14
user8246685301331 :
Listening to this as I’m looking through your Big Bites cookbook that I got!! ❤️
2024-06-24 00:30:00
2
samattemptsmotherhood
Sam Attempts Motherhood•AuDHD :
Can’t wait to see the Italian influenced meals when you get back.
2024-06-24 00:44:04
1
escamim_73
Monica E :
I wonder if Italians wake up thinking these thoughts or do they just enjoy ?
2024-06-27 19:02:23
0
carapicone
Cara Picone :
Real Italian meals are actually very balanced. They don’t just eat heaping bowls of pasta. They eat fresh veggies and fruits, and they eat good protein with meals.
2024-06-25 15:59:51
0
mtwsnaps
MTWSnaps :
What if we could just go on vacation and eat food and not qualify everything?
2024-06-24 08:53:49
0
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