SOPHIA PANELLA
Region: US
Sunday 23 June 2024 21:46:58 GMT
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aymeelynch :
Any at home workouts that somewhat compare to solidcore for the girlies who can’t afford solidcore classes??
2024-06-23 22:11:02
69
SOPHIA PANELLA :
if y’all have any other questions lmk🫶🏼
2024-06-23 21:51:06
6
Cass :
What workout supplements do you take before and after!
2024-08-11 22:26:00
0
kirstenlaurie13 :
I appreciate all the background you give ❤️
2024-06-23 23:19:49
63
codi jim :
The arm definition too🔥
2024-06-23 21:52:44
38
Rachel Graves :
you’ve always looked incredible but i love this era for you 💞
2024-06-23 21:52:44
37
Jillian :
Omh first like how fun
2024-06-23 21:50:38
0
Sarah Gilligan :
I have been debating this! I have always been into high intensity workouts (crossfit, weight lifting, running)for years and feel so burnt out and inflamed. I dont want to lose muscle or strength.tips?
2024-06-24 13:05:25
14
Nicolette :
is solid core and lagree the same ?
2024-06-25 13:22:12
0
Nicole :
I just did my second solidcore workout today and oof girl
2024-06-23 22:59:58
9
hailee.erickson113 :
Can you do another video on your Oura ring and your transformation in that aspect too if you’ve really seen a difference in your health with it??? Love your content 💕
2024-06-24 21:30:06
8
Kelli Kline :
On the days you do solid core do you do any other workouts before/after or is that your only workout for the day?
2024-06-23 23:04:32
7
bethany.brogdon :
“The scale must be wrong” mindset is such a vibe 😂 1000% me
2024-06-28 02:47:15
12
Bailey Valente :
Hair is giving
2024-06-24 04:39:53
7
Ughwhatnow? :
I have to say that switching to low impact workouts has lowered my cortisol levels so much and most of my bloat and puffiness is gone! My anxiety is so much better too!
2024-06-24 02:04:38
11
B🧚🏾♀️ :
yesss
2024-06-23 21:50:24
0
Emily Hudak :
Would love some work out videos 💗
2024-06-23 22:18:32
7
Madlar :
Love all the insight you share with us💕
2024-06-24 17:40:00
7
Wellnessbylexx :
SOPH THIS IS SO GOOD👏🏼 holy s (idk if I can swear on here). So proud of you!!
2024-06-23 21:56:47
4
Lilija :
This is why I LOVE you. Always keeping things real & relatable. Hands down the best creator on this app ✨🩷🫶🏻
2024-06-24 13:52:11
2
krdallessandro :
girl your shoulders and biceps are poppin🔥🔥🔥
2024-06-23 22:03:03
2
Shelby :
As someone who is just starting out this is so helpful because I was prioritizing strength training but I can totally see how inflammation would be an issue!
2024-06-24 18:58:12
1
sammi_0913 :
Wish we had solidcore where I live
2024-06-25 21:04:16
0
Chantae Herrera :
Is the trampoline good??
2024-06-26 03:24:37
0
xo__2030 :
What is current workout split? How often do you solidcore vs other workouts?
2024-07-07 17:21:34
0
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