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@lucaseuripedes_: Treino full upper (Parte superior do corpo completa) É uma excelente estratégia para quem tem poucos dias na semana para treinar Para deixar seus treinos mais intensos Informações baseados em artigos científicos #fullupper #treino #musculação #growth

lucaseuripedes_
lucaseuripedes_
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Region: BR
Sunday 23 June 2024 23:01:57 GMT
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rhadassafreire
rhadassafreire :
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2024-06-23 23:08:14
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