@fitcoachirene: Repeat 4 sets to feel the sweat and burn! 🔥🔥🔥 1. Jump squat 2. In & out squat 3. Mountain climber 4. Pop squat 5. Skater Let me know how do you feel and how manys you have done down below 🥳🔥 #weightlossjourney #workoutroutine #weightlosscoach #transformation #fullbodyworkout #coreworkout #absworkout #turunberatbadan #kecikanperut #kecikanpeha #senamanmudah

Irene • Pakar Kurus Paha
Irene • Pakar Kurus Paha
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Region: MY
Monday 24 June 2024 08:38:30 GMT
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lucillemondigo
Lucy 💕 :
i really want to do this. motivation please 🥺🥺🥺
2024-06-27 07:01:56
39
maq.maha
🩶MARYAM🩶 :
on save option 😫😫 please
2024-07-04 19:56:22
0
happy___kiddo
Happy Kiddo 🌷 :
please allow the "save video" option 😭😭😭
2024-07-05 17:03:07
0
ainatasyasatar
ainatasyasatar :
can you another version for beginner
2024-06-27 12:50:41
9
holachicabyerica
⋆˚࿔ Erica 𝜗𝜚˚⋆ :
Hi! What standing exercise can be a substitute for mountain climber po? Thank you in advance! 💖
2024-06-27 08:01:14
0
wreckhead6
wreackhead :
oh hell no, I do not wish to die early 😭😭. my body ain't compatible with this movement 😭
2024-07-01 15:17:41
4
anushkap.__
Anushka :
Hii, after lifting weights or before for beginner?
2024-06-29 17:27:27
0
janamohammedd
Jana :
how many times should i do this a day?
2024-07-21 23:36:21
1
saha01852595
saha :
I'm going to do this now 😁 thanks 👍
2024-07-02 08:51:39
1
vousmevoyezar
<3 :
jumping jack is so real 🔥 try to only stick to that for a week youll see real difference
2024-08-24 13:26:36
0
gracee594
Grace❤️ :
How long does it take to see the difference ?
2024-08-20 21:16:45
0
itsmek271
it's me :
please tell me is it works please please please
2024-08-12 14:32:10
0
e..n30
15:08:2004♌ :
dear suggestion me weight lose nd body shape exercise in one vedio...plzz
2024-08-05 16:13:16
0
istpaugust
f :
Is it safe for belly piercing? I just had one 🥹
2024-08-08 00:31:27
0
tayyaba.23
Tayyaba khan :
plz height increasing exercise bta dulyn ... plz
2024-07-24 07:32:27
0
ms.mimi1987
Ms.Mimi1987 :
need a exercise to be healthy lang...any reco?
2024-07-01 02:37:32
0
shanine.greyling
Shanine Greyling :
will this help to loose weight like tummy fat and if soo any motivation or advise to do for beginners like i want to be slim and have a glow up before school end this year anyways love youre vids💐💖
2024-07-14 18:08:32
0
darker_soul0
No_Name :
in how many days u can see improvement
2024-07-24 09:24:56
0
mahi_in_the_battle
tiktok_user :
plz Give me some words for motivation I will do it by ur help
2024-07-16 00:00:55
0
alyana123452
YAZIA✨ :
can you tell me for height increase
2024-07-22 11:06:45
0
rikzori
shan :
pano po pag mabilis hingalin?? 😭😭
2024-07-02 08:43:24
0
_keep3r
coffeemate :
oks lang po ba mag work-out ng mga 11 ganon?
2024-07-08 12:00:01
0
eloisabayangtila
GirlOnTheGo⚠️ :
Exercises to lose belly fats plss
2024-06-28 07:02:56
1
dreamerwisherthinker
Bunny :
How many seconds in between?
2024-08-27 07:24:04
0
itadoritoyujii
Hunzii (Satoru's Version)💎 :
can this remove lower body fat?
2024-07-29 08:39:46
0
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