I been doing fasting for years now. Everything when down to normal. Diabitis, blood pressure…
2024-06-25 16:18:25
20
amzinibe.begalybe :
I'm 30 min fasting 😆
2024-06-24 18:47:52
10
danielfernandez3518 :
That’s funny cause every time I attempt to fast I usually break night💀
2024-06-25 10:36:41
12
Tim Kanaley :
you lost me with saying not to get protein from plant sources and the protein measurement you use (no such thing as "10oz of protein") Plenty of awesome plant based protein sources!
2024-06-26 18:22:03
3
@EJacobs0825 :
my last meal was yesterday 7pm, I just had my meal now 6:30pm and am done for the day, . ❤️
2024-07-22 17:11:34
1
Glow :
Omg! He’s right I was doing 24 hours fasting and 3 hours cardio for a year and my blood test determined that I was losing so much muscle, and losing protein.
2024-06-25 20:18:48
1
Mario Human :
thank you, this is confirmation of what I felt it could be
2024-06-25 08:20:28
1
JC Putman :
What about dairy?
2024-06-25 21:52:36
1
Amina Moosa :
what if I'm vegan
2024-09-12 18:40:03
0
Sam G :
meat and dairy are not better than fruit and vegetables sir
2024-07-18 15:20:46
0
Don Dior :
part 2?
2024-06-25 08:54:15
0
mal :
thank you 👍
2024-06-30 00:01:09
0
sgalamba :
ukhuluma masimba
2024-07-12 19:05:44
0
Dr.Sten Akberg :
🥰🥰🥰
2024-06-24 14:19:10
1
Stephanie Azzopardi :
😳😳😳
2024-06-30 09:20:54
0
saadiamanzano :
💯💯💯
2024-06-30 01:28:27
0
sweetpeach :
😂😂😂
2024-06-27 19:03:41
0
user2214779849902 :
😳😳😳
2024-06-25 16:47:58
0
eleon :
💯
2024-06-25 15:33:25
0
renesandoval553 :
🙏🙏🙏
2024-06-24 17:09:32
0
William Gawrysiak :
🔥
2024-06-24 14:27:00
0
maning :
❤️❤️❤️
2024-06-24 12:33:05
0
ghassanyoussef856 :
🙏🏻
2024-06-25 13:58:11
0
Cleopatra Chivu :
❤️🙏
2024-06-24 21:00:50
0
Frank Giacoio Jr :
Black coffee only no cream
2024-06-24 15:19:43
2
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