@james_white_training: How to fix plantar fasciitis. #plantarfasciitis #plantarfasciitisrelief

James White Training
James White Training
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Region: GB
Monday 24 June 2024 15:19:09 GMT
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user913710835
No Fucks Given :
I amputated both of my feet, the pain eventually stopped
2024-06-26 18:48:53
29
tahseenakram988
Tahseen Akram988 :
I had plantar fasciitis for over year and tried everything and nothing was working then one day my sister suggested me to try wearing high heels or wear wedges. I started to wear and it disappeared.
2024-06-27 18:39:42
5
alpacayrbags
Tracy Ingram :
Magnesium spray or lotion! Goes away immediately!
2024-07-19 12:58:49
2
bufferboy
Bufferboy :
I had plantar fasciitis for years , turned out the problem was originating from my hip , I had a liberal tear in my hip , once I sorted that the plantar problems went away, also had knee pain
2024-06-26 16:54:04
50
getek4
Garble :
crocs .....real crocs sorted mine ... nothing else
2024-06-25 11:22:39
39
julieju186
Julieju :
My is my heal it’s killing me and horrible when I stand in the morning 🥹🥹
2024-06-24 17:21:29
20
louisewensley
Louise Wensley532 :
I had it in both feet, worse pain ever, I did the ball and a ice bottle of water nothing worked.
2024-06-26 15:22:22
14
busybee1971
user3835920582641 :
Doesn’t fix it
2024-06-26 16:05:59
7
tallhai
tallhai :
that eases a little bit of the pain but definitely doesn't fix it
2024-07-14 18:38:39
4
plzsendnoodles
Lauren :
I don’t know anybody who this works for and yet it’s always recommended
2024-07-22 07:00:21
2
xtrasmoothlady
I Care4U1512🇺🇸🇯🇲♐️ :
So happy mines went away. stopped wearing flat shoes and I lost 30lbs; that pain was unbearable at times.
2024-07-23 11:35:15
1
pakistani13421
NissanLeafLychee1 :
The best way to get rid of plantar fachitis is to lose weight.It is caused by the top half being heavy and therefore all the weight falling on the feet causing plantar fachitis.
2024-06-28 20:42:23
1
chloeeyxoxxxx
Chloe :
@Matty Dalton this is what you might need to do
2024-06-28 12:16:18
1
on_the_serious
user6092065067539 :
@Aneesa Babariya
2024-06-28 11:44:00
1
butterflybookreviewss
butterflybookreviewss :
@shelly 75 🔹 for dad
2024-06-28 09:02:36
1
prianka.mistry
Prianka :
@user9187390419916
2024-06-28 07:37:49
1
gerbill25
gerbill :
I had plantar fasciitis for ages nothing worked except changing my shoes to support the foot, something like crocs, problem solved
2024-06-27 20:41:15
1
precious_g93
precious✨🧿 :
What causes the pain?
2024-06-27 17:14:56
1
lexymarie1133
Lexy 👑👸 :
I'm in so much pain coming on 2 years now and now I have a hard lump in my heel off the plantar fasciitis not sure what it is
2024-06-27 17:08:12
1
angeladuffy1
Angela Duffy :
@Toni.garcia.pacheco1 para el dolor haz lo que hace el con una pelota de tenis durante 5 minutos aunque duela!
2024-06-26 20:07:28
1
oggyshore
OggyShore :
@Gemma ❤️
2024-06-26 17:35:29
1
gemmaroberts480
gemmaroberts480 :
I have planter facilities and this did not work I’m having steroid injection now to help with it as I can’t walk on both feet
2024-06-26 14:29:36
1
lovelylaura1984
Laura 🌻 :
@Helen 🤍
2024-06-25 21:51:48
1
craigelmandrill
Mandrill22 :
@kay tea @🧿🪬Jayne🪬🧿team bazza
2024-06-25 21:38:52
1
zoedent94
Zoe Dent :
@Dannii Wheatley
2024-06-25 21:09:57
1
shereedickson2
Sheree :
Any recommendations for Achilles pain
2024-06-25 11:51:10
1
martinlouisgayson
Martin Louis Gayson :
Trust me when I first started this it absolutely killed me but each day putting a bit more pressure after a few months probably solved 😁
2024-06-25 09:26:54
1
margaretmaina26
Ya rab :
@serahjm6
2024-09-12 12:45:01
0
kim_omme
kimomme :
How about a massage gun?
2024-09-02 09:30:01
0
og_oscarxx
Oscar Gutierrez :
This guy must not know
2024-07-24 06:49:03
0
dw8311
DW8311 :
conventional shoes are damaging our feet. it's modern foot binding.
2024-07-24 04:42:48
0
kevinlyons43
K💖LOVE 215🌃⭐️⭐️⭐️ :
✌🏾✌🏾✌🏾
2024-07-23 13:18:52
0
befreenumba9
JamalNueve :
Shots.balls,stretchers etc did not work. I got some custom insoles.Gone in a month.
2024-07-23 11:46:09
0
bubullett
bubullett :
Just looking at the tennis ball makes me want to cry. It made it worse for me. Never again 😭
2024-07-22 14:08:27
0
beadmath
🫧BeadMath🎀 :
Stair mill 20-30 min a day solved mine in a few days 💕💕💕💕
2024-07-18 06:38:47
0
iluvu4kids
Jamie🇺🇸 :
Hmm. I’ve done it all , doctors and therapists and nothing works. 6 months of dealing with plantar fasciitis . ✌
2024-07-17 14:06:45
0
user1263683343770
user1263683343770 :
😬😬😬😳😳
2024-07-16 22:08:32
0
drakashgains
Akash Patel, DPT :
This is a very very short term solution. It won’t give you Long lasting results
2024-07-14 02:45:39
0
wcrayton
William Crayton :
👍👍
2024-07-14 01:18:47
0
islandgirl0103
islandgirl0103 :
I have pain in my heel and got x-ray done and they said I have bone spurs so can I still use the ball to massage or not??
2024-07-13 17:28:25
0
stylinpa
Colleen Bollinger :
What exercises are best for PTTD?
2024-07-11 13:44:25
0
kristiheinzzz
Kristi :
😳😳😳
2024-07-11 03:58:03
0
jackhughman2
Jack Hughman :
The pain is on the heel.
2024-07-10 23:07:54
0
joaqsilv
Joaquin Silva :
kt tape works well
2024-07-10 11:51:24
0
winford
Win :
Disappointing hearing this from an osteopath. This treats the symptom and not root cause.
2024-07-10 11:39:04
0
leighmcauliff339
Leigh McAuliff339 :
🤦‍♀️
2024-07-08 14:49:02
0
sarahjohanson07
SarahJohanson :
Sure that might help but the problem is in your leg muscles. I had it for years. Exercise my leg muscles and it went away.
2024-07-04 09:40:17
0
jlilly49
jlilly49 :
Stretch/mobilize your posterior chain.
2024-07-04 07:39:36
0
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