@bretiesi: Here you go ladies- a full body workout 💪🏼 🤩 @MRMVTFIT Hit 3/4 sets of anywhere from 10-15 reps depending on your fitness level👇🏼 Warm up: - Banded squats - Banded knee abductions Workout: - Land mine squat to press w band - above knees - Resistance band plank rows - Med ball hold leg raises - Side to side overhead ball slams - Barbell squats - Banded fire hydrants - Banded donkey kicks Comment a “💪🏼” down below if you ladies want more of these 🫶🏼🫶🏼 #Fitness #workout #training #squats #weightlifting #exercise #fit #weighttraining #GymTok
Bre Tiesi
Region: US
Monday 24 June 2024 21:04:58 GMT
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Staci :
Built not bought. Body goals 🔥 ❤️
2024-06-24 22:50:03
924
Bec :
I freaking love you. That’s all! 💕💕
2024-09-13 17:01:28
2
🇨🇦 kyrohh 🍉 :
The kardashians need to take notes on what a real workout looks like, get em mama✨✨✨✨✨✨
2024-06-30 00:02:00
261
HKT :
So I did this and I think my lungs collapsed.
2024-07-01 21:21:20
191
Martynkaa Martyna :
You are my motivation ❤️
2024-09-11 21:11:54
4
Giovanna Miranda :
Baddie🔥🔥🔥😍
2024-06-25 02:04:32
6
𝓼𝔂𝓭𝓷𝓮𝔂 :
💪🏼 would definitely love more workouts to add in
2024-06-25 19:52:34
17
wdgbxgsvdjjx :
🔥🔥🔥🔥🔥🔥 GOALS. Period. 🤩🤩🤩🤩
2024-06-25 01:45:45
2
Keira :
Hip mobility goes crazzzzyyyy
2024-09-08 06:31:02
10
NatalieCWY :
Damn girl!!! Go OFF baddie!!!
2024-06-24 23:08:39
13
JL :
Bre’s body is goals. Strong confident woman. Let’s go! 🔥
2024-09-11 13:04:45
0
Abby Fridman :
Body goals
2024-06-26 03:05:39
2
BlacksJewels & Gifts :
Good for you!!! Body strong!! Head Strong.. sooo good …
2024-06-25 13:30:25
2
sMo :
GIRRRRRL 🔥 🔥 🔥
2024-06-25 17:30:15
5
Gallienne Nabila :
Let’s goooo
2024-06-24 22:33:11
3
Emma TO :
The woman that you are 😮💨
2024-09-20 21:15:56
0
alexiskwhelan :
ATE
2024-07-02 02:19:25
1
iamjpi :
What’s your nutrition plan like?
2024-09-12 20:40:36
1
Amy Strong :
a QUEEN ❤️
2024-09-20 14:00:49
0
aliyusorasy :
Damn mama💖💖💖
2024-09-21 00:05:09
0
🦔🍄 :
Please share more
2024-09-20 20:47:16
0
SinaiLabrador :
Goals 😍
2026-08-11 01:30:51
0
Kayla :
Do you have a fitness page with more of our workouts?
2024-09-21 00:55:13
0
فَجر🪷🌙 :
Like you even more now 💪🏽💪🏽inspo 🔥
2024-09-22 18:33:42
0
paula 💔 :
Get it girl!
2024-09-12 00:38:53
0
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