@tylerpath: So you want to grow your upper traps, the first exercise you prolly think of are shrugs. While they’re pretty simple to do, make sure you lean forward so that your upper traps are more aligned with the line of force #fyp #Fitness #gym #bodybuilding #TikTokTaughtMe

Tyler
Tyler
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Region: US
Tuesday 25 June 2024 00:29:23 GMT
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alangray787
alangray787 :
I implement all your moves if I haven't already been doing them. but is there a chance you can change your songs up on your videos?
2024-06-25 00:35:05
72
w1ll1t0
Solid :
Guys I recently started exercising. At first it hurt after exercising, but after a few days when I exercise it doesn't hurt anymore. Is this normal or this is a sign that I'm doing something wrong?
2024-06-25 01:08:31
8
manny.cobos
Manny :
Bros only doing 55s 😭😭
2024-06-26 15:15:30
2
xienxienryan.asiopi
sharky :
Is there a workout that doesn't lift heavy weights? I have health problems but I really want to work out
2024-06-25 09:17:06
7
capitalt67
CapitalT :
Even with your addition of the bench you’re movement pattern was still more or less vertical. (Top of your shoulders moving in line with your ears) pull your front delt to the back of your ears.
2024-06-25 05:21:11
2
thepalmtreepirate
Pete :
How are you gonna give advice with no size, make it make sense
2024-06-25 00:33:29
0
7th_hokage1238
7th hokage :
what would happen if I dont train taps but only those exercises that involves one? I think I'd look like a clothes hanger if I grow them bigger
2024-06-26 04:07:54
0
matheny312
Matheny312 :
Sit on a bench go heavy you’ll see them grow
2024-06-27 04:02:16
4
carrot_wilson
carrot_wilson :
I try this every time I do shrugs and end up going back to vertical because I feel awkward
2024-06-25 01:15:33
6
fck.robb1e
robbie :
@.
2024-06-26 21:17:29
1
hareee.shibruh
hareeeeeeeee.shibruh :
Sheeesh. Hair tutorial?
2024-06-25 07:07:11
4
takastrophe08
Tako Iwao :
have you tried having anxiety? the best trap grower😤
2024-06-25 12:03:31
2
reaper00420
Reaper :
Do I need a slight bend of the elbows?
2024-06-25 06:33:08
1
itjustmarcus
Marcus Foltz :
Dude is the best at showing and explaining it all! One of my favorites on here brother!
2024-06-25 01:51:30
1
ab2slow
ab2slow :
THATS WHY I FELT IT MOREEE
2024-07-12 07:02:14
0
val34019
val :
Love that face he pulls right before the explanation every time 😛 I don’t even know why
2024-07-09 23:01:29
0
bassflutemk6123
bassflutemk6123 :
ffs, there is no such thing as upper traps. please stop posting stupid 💩.
2024-06-25 03:12:21
0
joebrown213
Brown 121707 :
for some reason I have always had big traps so idk
2024-06-27 16:37:30
0
mymarvelousmisadventures
UglyDucklingRIP :
How feel bout rotating shoulders shrugs?? Popps told me that one, man was ripped in his prime.
2024-06-26 21:01:03
0
lucki.cameljr
Lucki.CamelJr🫀 :
I did this cause it felt right 😭
2024-06-26 04:19:34
0
jordaneatshotcheetos
Jojo :
do this while sitting down you’ll make more gains
2024-06-25 01:45:45
0
timmygoham
TImmy Go HAM :
bro idk what they are doing to his content but this is the first video I've seen in awhile
2024-06-25 01:33:57
0
scotthunter3
Scott Hunter :
I started this one a while ago. 💯 times better for sure
2024-06-26 02:38:01
0
not_important91
doesn't matter :
are one armed shrugs okay to do? I only have one adjustable weight dumbell and evening the weight would be way to light and I'd have to do over 80 reps each set at evened weight to feel anything at al
2024-06-26 05:40:26
0
randyalejandre3
Randy :
both are effective I alternate 1 set in front 1 set on the side then on 3rd 5 and 5 of each
2024-06-26 18:40:15
0
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