Free Movement Dance Solutions
Region: PH
Tuesday 25 June 2024 01:38:14 GMT
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m1tsk3y :
Ok. I knowwww how to split, my splits aren’t that high but my crotch isn’t touching the ground, that’s where I need to be
2024-10-10 16:17:47
321
Nyoni :
help me
2026-08-07 15:56:03
0
Kate :
Did it work well for anyone and how long did it take
2026-08-02 04:48:07
0
Aweni Ade :
can I get the results in one day
2026-04-15 21:40:00
5
ELI :
I did it but it hurt alot
2025-02-20 02:22:20
107
|~𝚂𝚝𝚊𝚛~| :
I can but can't because of the pain
2025-05-05 00:52:38
52
Selena :
thank you so much
2026-05-21 12:48:42
1
matodzi :
I use to do it but now I can't 😔😔
2025-03-03 11:27:19
6
imnotabandkidiswear :
If you have tight hamstrings try using a heating pad against it for 3-5 mins to loosen them, if your just starting to learn heat the entire leg
2025-07-27 16:05:43
1
*•. Michi mich 미치 가라데 소녀🥋.•* :
karate has no pain let’s see!! Results: ARAY
2025-01-31 12:40:19
22
♡✧･ﾟ: *✧･ﾟ:*yshzas✧･ﾟ: *✧･ﾟ:*♡ :
thx my legs are hurt now😭
2025-05-25 10:52:33
6
ca🦞lala :
Nah bcuz I literally js randomly slid into a split one day after not being able to one forever and I can still do it to this day 😭
2025-02-20 01:52:33
62
Maria :
thankyou i am soooooooo close to doing it :)
2025-04-15 15:47:07
2
Yi._- :
I cant, i really cant it hurt so much.
2025-06-03 12:44:40
31
𝓁’ :
also flex ur front foot it helps getting it flatter
2025-06-04 18:44:34
2
˚˖𓍢ִ໋🦢˚𝔀𝓸𝓷𝓲𝓮𐔌՞. .՞𐦯 :
HELPP😭😭 as a taekwondo player this works!😭 ty for the tip! it helps a lot as a white belt!
2025-09-07 09:48:14
3
Aweni Ade :
my first try and am already getting it 😂
2026-04-15 21:50:36
0
ella ྀིྀི :
i have my right split and i am so close to my left split this really helped
2024-09-28 22:51:10
9
67777 :
I broke my hamstring 😭
2026-05-26 04:49:54
0
pink pony :
This helps alot
2025-03-09 01:31:54
1
༺ღ༒𝓣𝓞𝓒𝓐𝓩𝓐𝓘 ༒ღ༻ :
It hurts
2026-07-06 08:47:45
1
iskinidiloveyou :
but it hurts
2025-08-07 02:52:11
3
Kaybby :
op
2025-05-05 02:17:18
1
Alexa🎀 :
Bro I almost couldn’t walk😭😭😭
2025-08-04 23:16:11
1
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