Amanda - Fat Loss Coach
Region: US
Tuesday 25 June 2024 15:52:33 GMT
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lol :
Love this!! How long did it take you to lose the 20 pounds. I’m exactly at that 145 trying to get 126
2024-06-25 16:50:05
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Dr. Amanda Rachel :
So true- and as a weight loss physician who does prescribe medication to certain people- I don’t want my patients to mask their bad relationship with food while on the medication. They have to heal
2024-06-25 17:34:20
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nina.ba.bina :
Counting calories at the beginning of my weight loss journey taught me SO much about different types of food. With that knowledge I don’t have to count anymore, I’m just way more mindful!!
2024-09-13 23:17:01
0
beachlover008 :
Any natural appetite suppressant you can recommend, thanks
2024-06-25 21:35:57
1
Kirby :
you’ve helped me so much! i don’t center food in my life and i feel so much better + look better. still working on it , but im in a so much better place
2024-06-25 19:44:50
3
user461926109 :
you are so pretty and you give a good vibe!
2024-06-26 20:13:03
2
chlofaye :
I love your videos!! could you make a video on maintaining weight in college/ eating well on a meal plan?
2024-06-25 23:09:52
1
M :
As someone who has lost and kept off 60lbs, you’re the only creator I resonate with and you’re spot on!
2024-06-25 17:38:13
1
kristymcwhirter :
That’s good
2024-07-22 12:04:12
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theresaosikadeaco :
This is all soo true!!
2024-06-25 23:46:43
1
enlightened gorl :
Do you have before and after?
2024-06-25 16:41:24
1
Crystal :
you are saying so many things that make sence !! thank you !
2024-06-25 16:56:33
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Lala :
You inspire me! I have been on a weight loss journey for a few years, at times successful, but mostly unsuccessful. What are your thoughts on WW vs calorie counting? Thanks
2024-06-25 18:52:54
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Jukester :
Thank you sooo much for this 💕
2024-06-25 17:03:02
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🍋🍋🍋 :
I agree that a fundamental awareness on calories is essential. I’m now at a point where I haven’t tracked in YEARS but don’t gain weight cause I know what’s appropriate serving size ✨
2024-07-01 23:17:24
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Marta :
😳😳😳
2024-07-03 21:49:26
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Rachel :
My journey was way different. I had all the eating disorders, and then the way I fixed them was by making sure no food was off limits, but also making sure to stop when I was full. It resulted in a
2024-07-01 00:03:27
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Terra :
I enjoy your content, there’s some good stuff. But, I think you try and connect the 20 lbs you lost as being the same as those have 100+ to lose and struggled their entire life, and it’s not the same.
2024-07-13 18:23:00
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Musse :
Just need to say that I love the way downplay the fkn drama of food! Your thinking helps my former ED thinking patterns when they haunt me! So thank you my guru🙏🏻❤️❣️
2024-06-25 16:41:24
1
Justin Herbert Apologist :
I need you sitting next to me at every meal spewing this at me 😭❤️
2024-06-25 16:09:40
412
nomadjess87 :
Seriously you’re my favorite. Calorie awareness is FREEDOM. And love the reframe on how it’s ok not to eat certain foods.
2024-06-25 16:14:20
146
Kristinmilano :
I loveee how brutally honest you are. It really helps!!
2024-06-25 16:03:01
82
KennaNRobby :
Girl where is your shirt from
2024-06-25 15:59:14
20
Johnna :
I’d love to see your workout routine! What is your workout split, do you do cardio, etc. please 🥰
2024-06-25 16:36:53
12
Alessandra :
u are perfect I love your perspective on this subject
2024-06-25 17:38:57
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Scheherazad :
Do you continue to track calories while maintaining?
2024-06-25 16:04:12
9
Laura Hudson :
Literally lost 4 pounds in a couple weeks because of you.
2024-06-25 16:43:08
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purnaskitchen :
Girl I’ve been listening to you for the past month and a half and have already lost 8lbs I love your content so much !!!!!
2024-06-25 22:19:36
3
Kesha27 :
This is so true
2024-06-25 20:05:29
1
catie :
I am literally obsessed with you! So educational.
2024-06-25 16:44:55
1
marleyandellaa :
yesss I ate pizza and chocolate yesterday and still lost weight today. it's all about portion control and I'm finally getting it 🥰
2024-09-10 06:37:10
0
Christine🌸 :
how to fast as a woman?
2024-07-13 15:40:47
0
Kelly :
Can you share your coffee recipe?!?!
2024-07-13 12:53:41
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Shaz :
💚💚💚
2024-07-08 16:14:32
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B :
literally my favourite account on this cursed app thanks for keeping me in check queen
2024-06-30 19:40:34
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SOBER TOGETHER :
So good
2024-06-30 14:15:43
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123abcde :
Thank you for sharing your tips 💙 they help a lot
2024-06-27 21:05:23
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ursxtruly7 :
this is the best advice i’ve heard on this app
2024-06-27 08:32:59
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Herforties :
The protein bars are so addictive but such a waste of calories
2024-06-27 02:25:23
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Rebeccacohen :
❤️so true!
2024-06-26 17:06:18
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Soph :
Queen tell us about your skincare and any skin treatments you do! You look so good
2024-06-26 16:13:19
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Lmkpurple :
Love it
2024-06-26 14:54:18
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Ellen Oosterkamp :
i love how clear you are in your tiktoks
2024-06-26 12:35:52
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lifelqtttbi :
I can’t eat one piece. 😳
2024-06-26 11:30:11
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Dr Giego Caleiro Hot Tub Philo :
take on semaglutides?
2024-06-26 09:45:48
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ANGELique :
Speaking absolute FACTS 🤝✨
2024-06-26 09:02:30
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H-Baum :
Do you weigh yourself regularly?
2024-06-26 04:13:42
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Sparkleandshine33 :
Are there any natural appetite suppressants?
2024-06-25 20:41:08
0
johanna_victoria_ :
kind of random but how tall are you if you don’t mind me asking?❤️
2024-06-25 19:05:35
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Laura Reynolds Artistry :
❤️🔥
2024-06-25 17:57:40
0
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