@dr.lisa.dpt: No knees were hurt in the making of this video #runnergirl #kneeexercises #strongknees #runtok #runningcommunity #kneestrengthening #runnerskneepain

Dr. Lisa, Physical Therapist
Dr. Lisa, Physical Therapist
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Region: US
Tuesday 25 June 2024 17:54:22 GMT
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kris.notchris
kris :
I didn’t know plyo improves leg stiffness thanks!
2024-06-26 02:33:26
2
sweetlyyours_
Shannon W :
My running dramatically changed, when I got serious about strength training
2024-06-28 17:52:36
0
mynamesdel
Del :
hi.. are you're squat blocks wood, rubber or foam ? what do you recommend pls
2024-06-27 17:20:07
0
heeeeyanniem
HeyannieM :
Love your content. How often should I be doing this stuff? 😬
2024-07-06 18:33:55
0
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