@elenamiaou: not to be dramatic but these things have truly changed my life #guthealth #pilates #redlighttherapy

Elena Mia
Elena Mia
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Region: US
Wednesday 26 June 2024 00:10:36 GMT
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floralloyd
Flora Lloyd :
Me watching this as I just signed up for Pilates, am saving for an infrared sauna, and am using my FSA for a red light mask 👀
2024-06-27 15:02:56
2
xoxon0aj
Noa J 🫧🪩 :
what are good alternatives if you can’t afford reformer Pilates classes?
2024-06-26 06:53:43
7
mylifefriday
Morgan Marie :
Emphasis on the HARD or challenging pilates. Some ppl think when I say I got to pilates I’m just doing feet in straps and stretching — uh no babe I burn 400 and can’t walk after 😂
2024-06-26 21:02:00
253
morganlkeen
Morgan Keen :
Mold free coffee!! So important but love all of these
2024-06-26 02:06:55
33
username2466147
. :
Does your hair get damaged in the sauna?
2024-07-02 14:51:35
1
cfaz1313
cassierose1124 :
How many days a week of the Pilates did you see a difference? I just started going!
2024-06-26 00:49:18
7
probablymichelleg
Probablymichellegabaldon :
The closest reformer Pilates place is 3 hours away 😩 I hate it here
2024-07-04 03:59:06
0
everydaywithhannahh
Hannah :
If I had my own sauna and reformer I’d be the happiest girl
2024-07-04 02:05:51
6
withwaffles
A 🫎 🪬 🦪 :
Dumb question.. what do you wear in the sauna? Nothing and just a towel?
2024-06-26 13:02:16
0
lisamarienap
Lisa Marie :
I had chronic back pain and Pilates made it all go away!
2024-07-08 05:10:53
0
madelinebannatyne
Madeline :
I’ve seen novi!! Is it good?
2024-06-26 01:46:17
4
em.kson
em.kson :
Hard agree with the Pilates. Even any sort of work out class, but it should be DIFFICULT. I hear people brag about how easy their workouts are and I’m like k so you’re wasting your time and money
2024-06-26 18:40:06
1
.naomiiii3
.naomiiii3 :
Please what's the name of the coffee? Where can I get it? I live in the US. The coffee and skin rashes has been happening to me for a month now 😭 thx
2024-06-26 00:20:05
0
aligabby
Ali :
are the franchise pilates places like club pilates considered too easy? How do we know if it’s hard lol
2024-06-26 11:14:06
5
lawsbeach
Beach :
Does it need to be an infrared sauna or will steam be just as effective?
2024-07-06 11:14:14
1
k_dudek9
Katie :
Do you have any education or support for these
2024-07-04 04:03:53
1
alexandra.42793
Alexandra Elizabeth :
Which red light therapy masks can you recommend
2024-06-26 17:50:53
1
ginanlopez
ginan 🍓 :
hi love! which mold free coffee do you recommend? 🤍
2024-06-26 17:15:15
5
niatoks
nia chi :
Do you think club pilates is a good studio?
2024-06-26 10:46:13
1
ornadiaa
ornadiaa :
love these
2024-07-08 14:29:54
0
aliang2331
Julie | ATX :
any sauna recs in austin?
2024-08-07 02:37:52
0
morganbudd_
MORGAN BUDD :
A challenging Pilates class is alwayssss worth it 🫶🏼
2024-07-24 11:15:43
0
gumdroptai
user1816755169728 :
Cries in lip filler, cant sauna
2024-07-21 16:31:20
0
litetoronto
LITE ✨ :
Love love love a wellness splurge 🥰
2024-07-10 18:06:24
0
sweetnsourdumpling
sweetnsourdumpling :
Emphasis on hard, because otherwise just do mat Pilates
2024-07-09 02:10:34
0
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