@mayakateduncan: credit: fitfounder 🤍🤍

maya
maya
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Wednesday 26 June 2024 10:30:48 GMT
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cshagan
Chris S :
“Life’s too short to not live in a place that suits your personality” real. I needed one hear that
2024-06-29 08:02:12
8196
haleyalicia_
Haley :
Reading this at 27 years old at 3:30am..I need to figure out sleep so bad 😭
2024-06-29 02:30:34
4390
hblush79
Slinger of Bubbles :
At 45 I think most of these are spot on. Sleep, exercise, diet, and constantly doing things that push your boundaries to grow are my best advice. Stagnation is just waiting to die.
2024-06-29 15:05:18
2065
fellruin
fellruin :
I’m nearly 52 - this is great advice. Can’t overstate how much good eating habits and exercise help you to be happy. Hard at first but worth it
2024-06-28 20:20:05
1014
kyrassingh
kyra :
I turn 23 this week & am in a constant fear of having no real plans for the future. Learning to not compare ur growth & accomplishments to everyone around u is tough
2024-07-01 03:22:32
148
pavmagicdragon
pavmagicdragon :
Also keep in mind balance is key, my parents are 60 and healthy and look 45 but have FUN, Eat chocolate, and sleep late watching tv together too. ♥️
2024-06-29 22:16:51
173
gabyelman5
Gaby Elman :
I felt a calm wash over me as I read this. Thank you. Hopping off my phone now ✌🏼
2024-06-29 16:26:41
701
redlineronin
Adam :
38. I’d co-sign every single one of these. And also be patient, some of these like caring less abt what ppl think, just come with time.
2024-06-29 18:09:32
331
lorielbowver
🌊Lolo🌞💫 :
“Learn how to be bored. The ability to do nothing is a superpower in a world of distraction.” 💛
2024-06-29 19:59:25
573
enrichvalets
Enrich valets :
This is gold… sometimes I think social media etc is toxic and the cause for a lot of bad things. On the other hand it’s a blessing to have this sort of advice and it’s also a blessing to find truth in
2024-06-29 00:40:07
381
sheewety
sheewety :
really glad that when I was younger I took older people's advice. I'm only 23 but reading this makes me feel totally ready to be older. but I'm gonna enough my body as it is now first lol
2024-06-29 06:48:22
40
indivinetime444
indivinetime444 :
Oh wow what a beautiful list. Thank you for sharing 🙏
2024-06-29 08:21:18
162
trentrichards690
TrentRichards690 :
For # 1 My dad didn’t start taking care of his body till he turned 50, now he is one of the most in shape people I know. Just saying things can change
2024-07-01 05:17:14
75
taylorgraphix
Taylor_⫍ ⃢👁ܫ👁⃢ ⫎ :
just turned 44 yrs of severe trauma n therapy has taught me the most important thing? forgive yourself give yourself grace
2024-07-01 01:21:14
27
renrir
Ren :
also life is short and fragile. Saying the forever goodbye never gets easier just cherish your close friends and family while you have them.
2024-06-29 22:33:48
44
sassy_frassy_
Sassy_Frassy_420 :
at 44, I concur with all of these so much 😫😭🥰 is kind of bittersweet thinking about what I would have done differently 20 years ago. 😫
2024-06-29 15:06:51
96
riffsandrelocation
RiffsAndRelocation :
At 37 I’d like to add that owning your faults is pretty big . Every single one of us have a personality trait engrained in us that doesn’t mesh well with others and the more we acknowledge that and use it to our own advantage the better the world will be
2024-06-29 17:33:55
38
pincheweritaa
Em :
Reading this at 26..I really needed this thank you ✨
2024-06-29 13:55:48
31
calebkennedy67
caleb :
“As you level up your friends will change. Accept this. It is what it is.” what if I reached the level where I don’t have any friends, don’t have anyone I see on a regular basis and can’t make friends anywhere? What do I do then 😭😭 no one talks about how difficult it is making friends once you’re out of school, ESPECIALLY if you work by yourself
2024-06-29 19:47:53
19
mooseknuckla
MightyMoose :
I drank hard my whole life, remained mostly active but still drank to excess. Quit at 44 and wish I had done it so much earlier. Life is so much better now!
2024-06-30 00:09:57
21
bcwells0
Brian :
I just turned 40. Wish I saw this in my 20s but I’m not sure I would have been able to comprehend it like I do now.
2024-06-29 20:58:36
12
ezugo0
Alex ryhma :
Reading this moved me to tears and its not because I don't know every single point made. Its about not being proactive enough to practice them.
2024-07-08 17:39:42
7
kaylaengler
kaylaengler :
one of the best i’ve seen
2024-06-29 02:19:39
15
lotothela
Lotothela :
As an almost 42 yr old completely agree!!! 🥰🥰🥰🥰
2024-06-29 06:08:42
15
ebaby1980
ebaby80 :
I’ll be 44 tomorrow. And AMEN to all of this 💯🙌
2024-06-29 16:34:55
7
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