@chasbarnes_: Having a routine and knowing how you were going to meet your goals can be a game changer! Finding what works for you is key. This is a typical workday plan for me. #SelfCare #glp1journey #healthylife #wlslifestyle #tirzejourney #skincareroutine #tirzepatidecompound
I absolutely love my seec protein. I got the pineapple
2024-06-26 16:29:36
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Face :
But I've read that the average person can only absorb 25-30 grams of protein per meal about every 2-3 hours.
2024-08-07 17:57:51
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GodBlessTexas :
Your body can only process 30 gm of protein at a time , you must spread your protein over a day not in one sitting
2024-06-26 19:01:31
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susangrace55 :
I understand that the body can only process from 25 to 30 grams at a time. Research says more than that turns to fat. Thoughts?
2024-07-13 14:08:04
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hopefulmamma :
Your videos inspire me to start sharing my journey! Finally hit ONEderland, ⬇️26 and feeling amazing on Tirz 🥰🥰
2024-06-26 17:42:16
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EricaStyles1972💇♀️ :
This sounds fantastic! I love your content. You have helped me so much through my journey.🥰
2024-06-26 19:25:35
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Southern Peach :
Can you talk more about the protein in collagen and adding milk bc I’ve heard not to count it towards my goal.
2024-06-26 19:02:00
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Kelly :
The music is to loud can’t hear you!
2024-06-26 16:28:13
2
Chas Everyday ✨ :
@teanjo77
2024-06-29 18:08:38
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RoseAnn Pacheco :
Wow.. thanks for sharing.. feeling overwhelmed watching all this, but I saved it to watch later..
2024-06-26 19:01:14
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hlhart6 :
don't you have milk in it already with the protein shake? not being rude.. legit question
2024-10-03 06:33:02
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Manda*1 :
why am I so lightheaded all the time?? I stand up and feel like I'm going to pass out every time. doesn't matter what I eat.
2024-09-21 21:36:52
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WaveZH :
Pls forgive my ignorance, but are you eating any solid foods? These all seem to be milk and shakes. 🙏🏼
2024-09-20 12:18:09
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Jan E :
I just bought the magnesium powder & Seeq from your link. Can I put it in plane water or maybe just add it with Seeq ?
2024-08-29 01:20:44
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Ang Hugg :
wow, if only the music could be louder
2024-08-19 02:54:32
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vthokiegal_Mounjaro_USA :
💚💚💚
2024-08-09 23:24:14
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Kim Adams :
I read somewhere to not include Vital Proteins for my total daily protein bc it’s not the same type of proteins that build muscle. It’s for nails and hair. What are your thoughts?
2024-08-04 12:14:24
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gtyfdmtqkjc :
😳😳😳
2024-07-28 08:34:54
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shacker0210 :
What’s the mint chocolate chip syrup you use?
2024-07-25 06:32:35
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Linda Esposito :
Where are your fruits and veggies 🤷🏻♀️
2024-07-16 22:10:47
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lovely79 :
100 grams of protein isn't enough
2024-07-13 15:11:35
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Danielle :
The ice is also an extra shot of water for anyone having to count that. I’m so glad I found your videos. 🥰
2024-07-12 17:06:41
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Leila :
How many grams of protein do we need on these?
2024-07-12 01:36:48
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.Angela_2728 :
Hi Chas! Do you take the 1/2 dose of Miralax everyday even though you also take Mag Citrate? Or do
2024-07-09 15:59:45
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👑 Creole Drea 👑 :
where do you get the flavor mint chocolate from
2024-07-04 02:41:00
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Monica :
This gives me hope… I’m always getting guff from friends that I drink most of my protein. But, I used to be on a keto diet and I just can’t make myself eat meat sometimes. I drink most of my protein
2024-07-01 13:08:41
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TLeeR1 :
Fairlife is milk protein.
2024-07-01 05:41:28
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Dr_Court :
Do you find that the Seeq causes gas/bloating? I struggle with that with most protein drinks.
2024-06-29 13:02:34
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Erin :
I have those peptides and it never comes with a scoop. I don’t get it.
2024-06-28 09:46:12
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Peggy Cochran :
I love your video’s. I have a terrible time with protein. The protein shakes gag me now. I ordered the java coffee and it taste horrible. I ordered the kiayla greens they are horrible. What do I do?
2024-06-27 21:00:51
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Haley1125 :
Thank you so much for these ideas! I have such a hard time getting in protein!
2024-06-27 16:23:52
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MN Law :
If I don’t drink milk, what else can I use w/ the collagen peptide powder?
2024-06-27 02:12:59
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🐶Rochelle🐱 :
Oh not started collagen. Should I?
2024-06-27 00:31:31
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💥WhamBamPam💥 :
Hey lady! What color are your kitchen cabinets?! I love that!
2024-06-26 17:04:56
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LWizzz :
I'm bookmarking this for future me. I just took my 7th shot and I'm finally not thinking about the absence of food noise. I just need a break from food thoughts altogether. thank you
2024-06-26 16:14:00
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