@chasbarnes_: Having a routine and knowing how you were going to meet your goals can be a game changer! Finding what works for you is key. This is a typical workday plan for me. #SelfCare #glp1journey #healthylife #wlslifestyle #tirzejourney #skincareroutine #tirzepatidecompound

Chas Everyday ✨
Chas Everyday ✨
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Region: US
Wednesday 26 June 2024 14:57:15 GMT
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carlabaca01
CBaca🦋🌺 :
How much protein are doing a daily
2024-09-13 23:57:01
0
tristalovesthewater
TristaV :
I absolutely love my seec protein. I got the pineapple
2024-06-26 16:29:36
2
face8149
Face :
But I've read that the average person can only absorb 25-30 grams of protein per meal about every 2-3 hours.
2024-08-07 17:57:51
1
godblesstexas1
GodBlessTexas :
Your body can only process 30 gm of protein at a time , you must spread your protein over a day not in one sitting
2024-06-26 19:01:31
3
susangrace55
susangrace55 :
I understand that the body can only process from 25 to 30 grams at a time. Research says more than that turns to fat. Thoughts?
2024-07-13 14:08:04
2
hopefulmamma
hopefulmamma :
Your videos inspire me to start sharing my journey! Finally hit ONEderland, ⬇️26 and feeling amazing on Tirz 🥰🥰
2024-06-26 17:42:16
10
ericastyles1972
EricaStyles1972💇‍♀️ :
This sounds fantastic! I love your content. You have helped me so much through my journey.🥰
2024-06-26 19:25:35
3
yoursouthernpeach
Southern Peach :
Can you talk more about the protein in collagen and adding milk bc I’ve heard not to count it towards my goal.
2024-06-26 19:02:00
2
kellyperronraymon
Kelly :
The music is to loud can’t hear you!
2024-06-26 16:28:13
2
chasbarnes_
Chas Everyday ✨ :
@teanjo77
2024-06-29 18:08:38
1
roseann_pacheco1
RoseAnn Pacheco :
Wow.. thanks for sharing.. feeling overwhelmed watching all this, but I saved it to watch later..
2024-06-26 19:01:14
1
hlhart6
hlhart6 :
don't you have milk in it already with the protein shake? not being rude.. legit question
2024-10-03 06:33:02
0
amandaferrelldutt
Manda*1 :
why am I so lightheaded all the time?? I stand up and feel like I'm going to pass out every time. doesn't matter what I eat.
2024-09-21 21:36:52
0
wavezh1
WaveZH :
Pls forgive my ignorance, but are you eating any solid foods? These all seem to be milk and shakes. 🙏🏼
2024-09-20 12:18:09
0
evans.jan
Jan E :
I just bought the magnesium powder & Seeq from your link. Can I put it in plane water or maybe just add it with Seeq ?
2024-08-29 01:20:44
0
anghugg
Ang Hugg :
wow, if only the music could be louder
2024-08-19 02:54:32
0
vthokiegal_mounjaro_usa
vthokiegal_Mounjaro_USA :
💚💚💚
2024-08-09 23:24:14
0
sunnyflorida2020
Kim Adams :
I read somewhere to not include Vital Proteins for my total daily protein bc it’s not the same type of proteins that build muscle. It’s for nails and hair. What are your thoughts?
2024-08-04 12:14:24
0
gtyfdmtqkjc
gtyfdmtqkjc :
😳😳😳
2024-07-28 08:34:54
0
shacker0210
shacker0210 :
What’s the mint chocolate chip syrup you use?
2024-07-25 06:32:35
0
lindaespositorealtor
Linda Esposito :
Where are your fruits and veggies 🤷🏻‍♀️
2024-07-16 22:10:47
0
_1979lovely
lovely79 :
100 grams of protein isn't enough
2024-07-13 15:11:35
0
1danilou
Danielle :
The ice is also an extra shot of water for anyone having to count that. I’m so glad I found your videos. 🥰
2024-07-12 17:06:41
0
leilas7899
Leila :
How many grams of protein do we need on these?
2024-07-12 01:36:48
0
.angela_2728
.Angela_2728 :
Hi Chas! Do you take the 1/2 dose of Miralax everyday even though you also take Mag Citrate? Or do
2024-07-09 15:59:45
0
creoleleak
👑 Creole Drea 👑 :
where do you get the flavor mint chocolate from
2024-07-04 02:41:00
0
monicaharris085
Monica :
This gives me hope… I’m always getting guff from friends that I drink most of my protein. But, I used to be on a keto diet and I just can’t make myself eat meat sometimes. I drink most of my protein
2024-07-01 13:08:41
0
tleer1
TLeeR1 :
Fairlife is milk protein.
2024-07-01 05:41:28
0
drcourt_everafter
Dr_Court :
Do you find that the Seeq causes gas/bloating? I struggle with that with most protein drinks.
2024-06-29 13:02:34
0
secondchance0619
Erin :
I have those peptides and it never comes with a scoop. I don’t get it.
2024-06-28 09:46:12
0
peggy7cochran
Peggy Cochran :
I love your video’s. I have a terrible time with protein. The protein shakes gag me now. I ordered the java coffee and it taste horrible. I ordered the kiayla greens they are horrible. What do I do?
2024-06-27 21:00:51
0
haley1125
Haley1125 :
Thank you so much for these ideas! I have such a hard time getting in protein!
2024-06-27 16:23:52
0
mnlaw22
MN Law :
If I don’t drink milk, what else can I use w/ the collagen peptide powder?
2024-06-27 02:12:59
0
rochellepe
🐶Rochelle🐱 :
Oh not started collagen. Should I?
2024-06-27 00:31:31
0
pammajo
💥WhamBamPam💥 :
Hey lady! What color are your kitchen cabinets?! I love that!
2024-06-26 17:04:56
0
liberate_florida
LWizzz :
I'm bookmarking this for future me. I just took my 7th shot and I'm finally not thinking about the absence of food noise. I just need a break from food thoughts altogether. thank you
2024-06-26 16:14:00
0
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