Dana Dozzyy | Nervous System
Region: CA
Wednesday 26 June 2024 17:58:35 GMT
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Ari Angel🩵🦋 :
I’ve been frozen for 4 years 😅 thank you for all your helpful content!!
2024-06-26 18:10:26
4586
Angel-all-day :
Thank you
2025-04-27 15:07:56
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urmom :
what do you do if you're neurodivergent, and when you started working on not shaming yourself, you realized how burnt out you really are and that without shame you'll go into a catatonic state for...
2024-07-01 05:17:52
14
Nat ❤️ Somatics, Love & Magic :
Honoring our inner seasons is important
2024-06-26 18:37:39
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Maldoesit :
I feel like being in an entirely different environment , being here feels like crazy glue is attached to my new self and this place is binding me from excelling.
2024-06-27 03:19:37
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user7976440121409 :
So I’m not just lazy?
2024-06-26 20:55:17
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grand onion :
1. create social contact that is non-shaming 2. write and talk about your trauma especially abandonment trauma 3. get in touch with your vulnerable child self 4. —
2024-08-18 23:38:06
125
Tessika :
EMDR got me past this phase when nothing else could
2024-09-18 22:36:02
0
peachyymads_ :
my issue is that i feel extreme shame trying to fix my shame issue😭you made me realize that i feel like i deserve to be ashamed. i just don't know how to fix it😔
2024-06-26 22:00:49
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TheHoolaHoopLady :
Micro self betrayal- my new band name 🙃
2024-06-27 01:59:38
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Gray :
Okay but how? Everyone keeps making such good point but no one gives advice or the steps to actually put the advice into practice!
2024-06-28 07:19:47
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Matt :
Ok so one of the shames that freezes me is that what I like is not “the social norm” especially in the area I live. So I mask all day every day which is exhausting
2024-06-28 19:52:48
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user1137752942023 :
Can you explain shadow work?
2024-06-29 11:58:42
7
not_here :
This is exactly where I’m at with weight loss. I know exactly what do do and I think about losing weight multiple times a day. And yet, I struggle doing it, then beat myself up every day for failing
2024-06-26 18:44:36
7
_waddy :
I’m at a place where im knowing and doing better but not THINKING better lol, does that make sense? A part of me is still stuck in the past. Is that shame based?
2024-06-28 12:56:16
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user6400584740285 :
that was intense to listen to, but it was very helpful thank you.
2024-06-27 06:12:47
0
user8368765999031 :
Screeching bc how do people stuck in this then intuit what this concept translates into practice and action. Does as much good as just not saying anything from the start.
2024-08-19 06:10:19
0
XANNIE 💗 :
OOP! i needed to hear this. the only way ive been able to articulate what ive been going thru after a recent traumatic event/major life change is that my brain and my nervous system feel disconnected
2024-08-16 08:58:27
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sariijay🇨🇦🇵🇸 :
my newest tactic when I have a shame-based thought is having the shame lady from game of thrones yell at me
2024-06-26 20:59:46
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Anna Maynard :
How?
2024-06-27 23:49:32
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TinSeptum :
Oh. That explains the last decade.
2024-06-26 19:29:57
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