@jaykarafit_: Struggling with dieting? To make it easier, start by understanding your calorie and macro needs to avoid under-eating! Find meals you genuinely enjoy by experimenting with recipes, making your diet feel less restrictive! Consider investing in meal prep services to save time and ensure balanced, delicious meals. If you're in the UK, try Bowl Butler and use code 'jaykara30' for 30% off your first order. This isn’t an ad, I genuinely get their meals so they gave me a code to help you succeed on your fitness journey! If you want help on your fitness journey, someone to hold you accountable & support you, then fill out an enquiry via the link in my bio & I’ll be in touch to schedule a call 📱

JAY
JAY
Open In TikTok:
Region: GB
Wednesday 26 June 2024 18:43:08 GMT
32595
1795
9
11

Music

Download

Comments

ookane23
ookane23 :
can you give me some tips? I'm young and just started my gym with no idea what I'm doing
2024-07-02 22:08:30
1
charizz4500
Char :
Thanks for the tips
2024-06-26 18:48:53
0
lucaslucsosuke
Lucas🐉 :
I do workout
2024-06-26 18:56:36
0
idontknowwhyyouaskingme
i use 🇮🇱 to wipe my ass :
Hii early
2024-06-26 18:56:18
0
jllegend
JLLegend :
Early!
2024-06-26 18:54:51
0
lucaslucsosuke
Lucas🐉 :
YOO early🔥🔥
2024-06-26 18:55:59
0
ryomen_satoru_geto
pbj 2 :
early
2024-06-26 18:48:26
0
e.x.o.d.i.ty
🦹 :
tell m.philli to stop free balling
2024-06-26 18:56:49
0
seineo9
Seineo9 :
ok cool
2024-06-26 18:55:36
0
mossgard3en
Leila Garcia :
Ugh..try submit an appeal request 2 this support page for recovery ➡️@Mikel H. Walter
2024-06-27 01:32:36
0
pocholo_01official
Allenoinne :
Hit him up about your account issues; I'm sure he can help! He fixed my main few days ago @LOGANTECHz
2024-06-26 19:19:19
0
To see more videos from user @jaykarafit_, please go to the Tikwm homepage.

Other Videos


About