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@ngbichngoc_songkhoedep: Nguyên nhân nhịn ăn 16:8 không xuống kg, hãy xem để tìm cách khắc phục nhé #LearnOnTikTok #suckhoe247 #dinhduongchuan #nhinangiandoan #healthy #Medaumo #ngbichngoc #giamsizequanao

Ngọc sợ ốm
Ngọc sợ ốm
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Region: VN
Thursday 27 June 2024 02:01:44 GMT
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tiktokhiune
Kkkkk :
Ăn 16 h ngủ 8 tiếng
2024-06-27 02:26:50
1
huy848288
Huy2974 :
😂😂😂
2024-06-27 05:11:06
0
hannhunhi22
Nguyễn Thu Trang :
ăn hay ngủ tuỳ bạn. cứ miễn bạn nhịn ăn trong 16 tiếng. uống nc thôi. sau 16 tiếng mới đc ăn. trong 8 tiếng đó bạn ăn thành 2 bữa chính. tôi đã áp dụng và xuống gần 10kg
2024-06-27 17:15:36
1
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